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Ingredients
| Serving Size: 1 Vegetarian Capsule | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % DV * | |
| Melatonin (N-acetyl-5-methoxytryptamine) | 3mg | † |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains NO milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast. Vegan/Vegetarian Friendly. Rice Flour, Capsule is made of plant cellulose. |
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Directions: Take 1 capsule before bedtime or as directed by your qualified healthcare professional. |
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Warnings: Not for use by people under the age of 18. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages. The NIH has warned the possible dangers of melatonin supplements, including infertility, reduced sex drive in males, hypothermia, retinal damage and interference with hormone replacement therapy. |
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Melatonin is a substance that is produced by the pineal gland in the brain. Its secretion is determined by light and seasonal patterns and dictates the circadian rhythms (sleep/wake cycle) of the body. Supplementation may benefit those who work night shifts, travel across multiple time zones or have occasional difficulty sleeping.*
