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Jun 09, 2019 My Keto Diet Review: Thoughts After Three Years
After three years of keto dieting and a decade of low-carb, paleo dieting, I finally put a "keto diet review" to paper, discussing what I've learned.
Jan 01, 2018 The Other Salt: Potassium and Keto Diet
Potassium intake is almost always the biggest problem keto dieters face. Read this one stop guide for ALL you need to know about potassium and keto.