Iron-Tek Creatine Monohydrate
Go to Store| Serving Size: 1 Heaping Teaspoon | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | % DV * | |
| Calories | 15 | |
| Creatine Monohydrate | 5g | * |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Creatine Monohydrate. Vegetarian. |
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Directions: Directions for loading phase: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach.Directions for maintenance use: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water one-half (1/2) hour before workout, or one (1) serving daily on an empty stomach.For optimum results pre workout: One (5g) serving (one heaping teaspoon) of Iron-Tek™ Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek™ Essential Protein 100% Pure Whey mixed as directed. |
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Iron-Tek Creatine Monohydrate
Go to Store Creatine Monohydrate Micronized Powder Description from Iron-Tek
IRON-TEK Creatine monohydrate is simply made for pre-workout. Our creatine monohydrate is as clean asthe label states. This simple formula is made of only the purest ingredients. Make this a part of your routine to get more out of your valuable workout time. Creatine helps with muscle strength so the reps won't seem so repetitious.
| Supplement Facts | ||
| Serving Size: 5 grams Servings Per Container: 100 | ||
| Ingredient | Amount | % Daily Value** |
| Creatine Monohydrate | 5g | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Manufacturer's Directions
Adults, take one (5 g) serving one-half (1/2) hour before workout once daily. Use a minimum of four (4) weeks. As a reminder, discuss the supplements and medications that you take withyour health care providers.
Manufacturer's Disclaimer
Not intended for use by pregnant or nursing women. Consult your doctor before use if you have or have had kidney disease. Not for use by those under the age of 18. If you are taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
