|Serving Size: 1 Scoop (5 grams)|
|Servings Per Container: Approximately 60 Servings|
|Amount Per Serving||% DV *|
|Creatine Monohydrate (as Creapure®)||5,000mg||†|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Consume 20-25 grams for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7 grams per day thereafter. Try adding Best Creatine to your favorite protein supplement, meal replacement or high-glycemic carbohydrate supplement. Combine with a sensible diet and regular physical activity.