|Serving Size: 5 grams|
|Servings Per Container: 100|
|Amount Per Serving||% DV *|
|Creapure Creatine Monohydrate||5g||†%|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Mix 1 scoop (5g) with 8 fl-oz of water, juice or beverage of your choice.
CYTOSPORT CREATINE DIETARY SUPPLEMENT can be used before or after workouts.
When taking any creatine supplement it is important to stay hydrated.
This product complements sound nutritional and hydration practices that when utilized in conjunction with training, can help maximize training adaptation to improve strength and endurance. Overall nutritional requirements should be met by consuming a variety of whole foods and maintaining an adequate state of hydration. Do not use this product as your sole source of nutrition.