Creatine Monohydrate
Creatine HD kicks off its proprietary blend with creatine monohydrate. This is the most well-studied, researched, and, proven form of creatine. It has it all: strength, power, lean mass gains, and improved recovery.
Creatine Anhydrous
Anhydrous is basically creatine monohydrate without the “monohydrate” component. The purported benefit of removing the water is that it will provide more creatine per gram, and yield a ultra pure form of creatine.
Creatine MagnaPower
Also known as magnesium creatine chelate (MCC), Here, creatine is bonded to magnesium via chelation. Bonding creatine to magnesium enhances absorption and uptake by the body.
Creatine AKG
Creatine is bound to an alpha-ketoglutarate (AKG) molecule. AKG is involved in the Krebs cycle, as is creatine, so this may enhance creatine transport and potentially reduce fatigue.
Creatine Citrate
A combination of creatine and citric acid. This is one of the weakest hybrid forms of creatine as it only contains 40% creatine by weight but is most easily absorbed by water.
pH Buffered Creatine Alkaline
Buffered creatine has higher pH level (12) than regular monohydrate. The upside is that it prevents its premature breakdown to creatinine resulting in better absorption by the muscles.
Inositol (500mg)
Inositol is a member of the B-complex family of vitamins that is heavily involved in cellular signaling. In terms of improving workout performance, inositol helps combat stress and anxiety. Additionally, it also exerts beneficial effects in regards to glucose uptake in the body, helping your body to better store and utilize all those carbs you’re ingesting.
Tart Cherry Extract (500mg)
Creatine HD contains tart cherry powder to help speed recovery and help prevent catabolism. You’ll be back hitting the weights faster thanks to improved recovery and not need to skip a day because you’re too “sore.” These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.