Betancourt Essentials Melatonin
Melatonin may promote healthy sleep cycles and recovery when used before going to sleep.* Melatonin is a hormone that is produced by the body to promote sleep and proper sleep cycles. Supplementing with Melatonin may support this process as the body is supposed to produce more melatonin at night. Recent research even suggests that melatonin may play a role in promoting healthy hormone levels (that are already within a normal range) as well as promoting restful sleep.