Zhou Nutrition Plant Complete
Go to Store| Serving Size: 1 Scoop (38 g) / 2 Scoops (76 g) | ||
| Servings Per Container: 16 / 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 3g | 4%† |
| Total Carbohydrate | 6g | 2%† |
| Dietary Fiber | 3g | 10%† |
| Protein | 23g | 47%† |
| Iron | 7mg | 37% |
| Sodium | 350mg | 15% |
| Pea and Rice Protein (Fermented by Shiitake Mycelia) | 31g | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic cocoa (theobroma cacao) (bean), natural chocolate flavor with other natural flavors, himalayan pink salt, gum blend (guar gum, acacia gum, xanthan gum), stevia (stevia rebaudiana) (leaf extract) and monk fruit (siraitia grosvenorii) (extract). Made in the USA with global ingredients. |
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Directions: Mix one (1) scoop (38 g) into 10-12 fl. oz. of water and consume during or after your workout. Also enjoy mixing into hot or cold liquids, shakes, smoothies, or other favorite recipes. Use only as directed. |
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Warnings: Reproductive harm. P65. Keep out of reach of children. Do not use if safety seal is damaged or missing. Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Store in a cool, dry place. Use this product as a food supplement only. Do not use for weight reduction. This product is packaged by weight, not by volume. Settling of contents occurs over time. |
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| Serving Size: 1 Scoop (34 g) / 2 Scoops (68 g) | ||
| Servings Per Container: 16 / 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 130 | |
| Total Fat | 2.5g | 3%† |
| Total Carbohydrate | 5g | 2%† |
| Dietary Fiber | 1g | 5%† |
| Protein | 23g | 45%† |
| Sodium | 330mg | 14% |
| Pea and Rice Protein (Fermented by Shiitake Mycelia) | 31g | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Natural vanilla flavor with other natural flavors, gum blend (guar gum, acacia gum, xanthan gum), himalayan pink salt, stevia (stevia rebaudiana) (leaf extract), medium chain triglyceride powder and monk fruit (siraitia grosvenoril) (extract). Made in the USA with global ingredients. |
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Directions: Mix one (1) scoop (34 g) into 10-12 fl. oz. of water and consume during or after your workout. Also enjoy mixing into hot or cold liquids, shakes, smoothies, or other favorite recipes. Use only as directed. Tastes Great in water, shakes, smoothies, recipes. |
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Warnings: Keep out of reach of children. Do not use if safety seal is damaged or missing. Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Store in a cool, dry place. Use this product as a food supplement only. Do not use for weight reduction. Warning: Reproductive Harm. Prop 65. This product is packaged by weight, not by volume. Settling of contents occurs over time. |
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Zhou Nutrition Plant Complete
Go to StoreZhou Plant Complete Vegan Protein 16 Servings
ZHOU Plant Complete is an all new Plant Based Protein perfect for vegans and vegetarians. This plant based protein contains 21 grams of protein per scoop along with 9 essential amino acids which provide you with a full amino acid profile without the need for cows milk, whey, eggs or any animal sources.
Zhou Plant Complete Vegan Protein Highlights & Benefits
- 21 Grams of Protein Per Scoop
- Contains 9 Essential Amino Acids
- Full Amino Acid Profile
- Complete Protein Without Whey or Egg
- Better Taste & Texture Than Other Plant Based Protein Powders
Directions
Mix 1 scoop with 8 ounces of water and consume before, during or after a workout.
Zhou Plant Complete Vegan Protein 16 Servings Ingredients
| Nutrient | Amount Per Serving 1 Scoop | % DV 1 Scoop | Amount Per Serving 2 Scoops | % DV 2 Scoops |
|---|---|---|---|---|
| Calories | 136 | 272 | ||
| Calories from Fat | 5 | 10 | ||
| Total Fat | <1 g | <1% | <1 g | <1% |
| Total Carbohydrate | 6 g | 3% | 12 g | 6% |
| Dietary Fiber | 1 g | <4% | 2 g | 8% |
| Protein | 21 g | 46% | 42 g | 92% |
| Pea and Rice Protein Fermented by Shiitake Mycelia | 29 g | ** | 58 g | ** |
Other Ingredients: Organic Cocoa (Theobroma Cacao) (Bean), Natural Chocolate Flavor with Other Natural Flavors, Himalayan Salt, Natural Creamy Vanilla Flavor with Other Natural Flavors, Gum Blend (Guar Gum, Acacia, Gum, Xanthan Gum), Stevia (Leaf Extract), Natural Cream Type Flavor.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Lim MT, Pan BJ, Toh DWK, Sutanto CN, Kim JE. Animal Protein versus Plant Protein in Supporting Lean Mass and Muscle Strength: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2021 Feb 18;13(2):661. doi: 10.3390/nu13020661. PMID: 33670701; PMCID: PMC7926405.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/
Kerksick CM, Jagim A, Hagele A, Jäger R. Plant Proteins and Exercise: What Role Can Plant Proteins Have in Promoting Adaptations to Exercise? Nutrients. 2021 Jun 7;13(6):1962. doi: 10.3390/nu13061962. PMID: 34200501; PMCID: PMC8230006.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8230006/
