Serving Size: 9g (Approx. 1 Level Scoop) | ||
Servings Per Container: 20 | ||
Amount Per Serving | % DV * | |
Calories | 0 | |
Sodium | 60mg | 3% |
Total Carbohydrate | 0g | 0% |
Total Sugars | 0g | ** |
L-Leucine | 3,500mg | ** |
L-Isoleucine | 1,750mg | ** |
L-Valine | 1,750mg | ** |
L-Theanine | 200mg | ** |
Gamma-Aminobutyric Acid (GABA) (as PharmaGABA®) | 100mg | ** |
Melatonin | 1.5mg | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Natural Flavors, Malic Acid, Salt, Citric Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, and Sunflower Lecithin. |
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Directions: Use: As a dietary supplement, mix each serving in 6-8 fl. oz. of water (adjust for taste preference) and shake well. Consume 1-2 hours before bedtime. For additional support, consume 2 servings 1-2 hours before bedtime. For best results, consume 2 servings of XTEND® PM daily, or 1 serving of XTEND® PM in combination with 1 serving of any other XTEND® branded powder per day. |
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Warnings: Warning: THIS PRODUCT IS ONLY INTENDED TO BE CONSUMED BY HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Do not use if pregnant or nursing. Consult with a licensed, qualified, healthcare professional before taking this or any dietary supplement product, especially if you are taking medication, or have a medical condition; including but not limited to, hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding, or seizure disorder. Side effects may include headaches, dizziness, nausea or loss of appetite. Discontinue use 2 weeks prior to surgery. Use only as directed. Do not take this product in combination with alcoholic beverages. This product contains ingredients which may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of this product. Consult a healthcare professional for use beyond four continuous weeks. Do not use if the safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. This product does not contain alcohol. |
Xtend P.M. / Better Sleep. Better Recovery.
Champions know that quality sleep is essential for proper recovery. Formulated to help support relaxation, restful sleep, and nighttime recovery, XTEND PM provides branched-chain amino acids (BCAAs) for muscle recovery and repair, plus a complementary blend of three sleep-support ingredients: melatonin, GABA, and L-theanine. Proudly made with natural flavors and colors, XTEND PM is the athlete's choice for restful sleep and recovery.*
Branched-Chain Amino Acids (BCAAs)
BCAAs have been clinically shown to support muscle recovery, repair, and growth.* They are the key ingredient in every XTEND formula.
Gamma-Aminobutyric Acid (GABA)
PharmaGABA is a clinically studied form of GABA, which has been shown to help promote restful sleep.*
Melatonin
Melatonin plays a critical role in the regulation of normal sleep/wake cycles. It is a naturally occurring hormone in the body, which helps to support more consistent restful sleep.*
L-Theanine
L-Theanine is an amino acid that promotes relaxation, supports mental acuity, and can help to soothe the effects of caffeine.*
When To Take Xtend For Best Results
Intra Workout
Post Workout
Before Bed
‡ Based upon cumulative global sales of all XTEND branded BCAA products from 2004 to present.