True Athlete Balanced Hydration
Go to Store| Serving Size: 1 Scoop | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 10 | ** |
| TOTAL CARBOHYDRATE | 2gm | 1% |
| CALCIUM - (AS CALCIUM LACTATE AND DICALCIUM PHOSPHATE) | 80mg | 6% |
| PHOSPHORUS - (AS DICALCIUM PHOSPHATE) | 10mg | 1% |
| MAGNESIUM - (AS MAGNESIUM CITRATE AND CONCENTRACE) | 75mg | 18% |
| SODIUM - (AS SODIUM CHLORIDE) | 750mg | 33% |
| POTASSIUM - (AS POTASSIUM ASPARTATE AND ORGANIC COCONUT WATER) | 310mg | 7% |
| TAURINE | 500mg | ** |
| ORGANIC COCONUT WATER | 500mg | ** |
| SPECTRA BLEND - (AS GREEN COFFEE BEAN EXTRACT, GREEN TEA EXTRACT, BROCCOLI SPROUT CONCENTRATE, ONION EXTRACT, APPLE EXTRACT, QUERCETIN, TOMATO CONCENTRATE, BROCCOLI CONCENTRATE, CAMU CAMU CONCENTRATE, MALTODEXTRIN, ACEROLA EXTRACT, ACAI CONCENTRATE, TURMERIC CONCENTRATE, GARLIC CONCENTRATE, BASIL CONCENTRATE, OREGANO CONCENTRATE, CINNAMON CONCENTRATE, CARROT CONCENTRATE, ELDERBERRY CONCENTRATE, MANGOSTEEN CONCENTRATE, BLACKCURRANT EXTRACT, BLUEBERRY EXTRACT, SWEET CHERRY CONCENTRATE, RASPBERRY CONCENTRATE, SPINACH CONCENTRATE, CHOKEBERRY CONCENTRATE, KALE CONCENTRATE, BLACKBERRY CONCENTRATE, SILICON DIOXIDE, BILBERRY EXTRACT, BRUSSELS SPROUT CONCENTRATE) | 100mg | ** |
| CONCENTRACE TRACE MINERAL COMPLEX - A CONCENTRATED COMPLEX OF FULL SPECTRUM IONIC TRACE MINERALS | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric acid (1000 mg), natural flavors (720 mg), silicon dioxide (130 mg), stevia leaf extract (120 mg), steviol glycosides (rebaudioside M) (50 mg), turmeric (for color) (20 mg). |
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Directions: Mix one (1) scoop (7.7 g) with 12-16 fl. oz. of cold water or your favorite beverage and consume daily. |
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Warnings: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper Evident Do not use if seal is broken or missing. |
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| Serving Size: 1 Scoop | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 10 | ** |
| TOTAL CARBOHYDRATE | 2gm | 1% |
| CALCIUM - (AS CALCIUM LACTATE AND DICALCIUM PHOSPHATE) | 80mg | 6% |
| PHOSPHORUS - (AS DICALCIUM PHOSPHATE) | 10mg | 1% |
| MAGNESIUM - (AS MAGNESIUM CITRATE AND CONCENTRACE) | 75mg | 18% |
| SODIUM - (AS SODIUM CHLORIDE) | 750mg | 33% |
| POTASSIUM - (AS POTASSIUM ASPARTATE AND ORGANIC COCONUT WATER) | 310mg | 7% |
| TAURINE | 500mg | ** |
| ORGANIC COCONUT WATER | 500mg | ** |
| SPECTRA BLEND - (AS GREEN COFFEE BEAN EXTRACT, GREEN TEA EXTRACT, BROCCOLI SPROUT CONCENTRATE, ONION EXTRACT, APPLE EXTRACT, QUERCETIN, TOMATO CONCENTRATE, BROCCOLI CONCENTRATE, CAMU CAMU CONCENTRATE, MALTODEXTRIN, ACEROLA EXTRACT, ACAI CONCENTRATE, TURMERIC CONCENTRATE, GARLIC CONCENTRATE, BASIL CONCENTRATE, OREGANO CONCENTRATE, CINNAMON CONCENTRATE, CARROT CONCENTRATE, ELDERBERRY CONCENTRATE, MANGOSTEEN CONCENTRATE, BLACKCURRANT EXTRACT, BLUEBERRY EXTRACT, SWEET CHERRY CONCENTRATE, RASPBERRY CONCENTRATE, SPINACH CONCENTRATE, CHOKEBERRY CONCENTRATE, KALE CONCENTRATE, BLACKBERRY CONCENTRATE, SILICON DIOXIDE, BILBERRY EXTRACT, BRUSSELS SPROUT CONCENTRATE) | 100mg | ** |
| CONCENTRACE TRACE MINERAL COMPLEX - A CONCENTRATED COMPLEX OF FULL SPECTRUM IONIC TRACE MINERALS | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric acid (800 mg), natural flavors (680 mg), malic acid (350 mg), fruit and vegetable (for color) (140 mg), silicon dioxide (130 mg), stevia leaf extract (90 mg), steviol glycosides (rebaudioside M) (50 mg). |
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Directions: Mix one (1) scoop (7.9 g) with 12-16 fl. oz. of cold water or your favorite beverage and consume daily. |
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Warnings: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper Evident Do not use if seal is broken or missing. |
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| Serving Size: 1 Scoop | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 10 | ** |
| TOTAL CARBOHYDATE | 1gm | 0% |
| VITAMIN C - (AS ASCORBIC ACID) | 100mg | 110% |
| CALCIUM - (AS CALCIUM LACTATE) | 60mg | 6% |
| MAGNESIUM (AS MAGNESIUM CITRATE) | 70mg | 15% |
| ZINC (AS ZINC GLUCONATE) | 3mg | 25% |
| SELENIUM (AS SELENIUM GLYCINATE) | 1mcg | 2% |
| MANGANESE - MANGANESE GLUCONATE | 0.5mg | 20% |
| CHROMIUM - NICOTINATE GLYCINATE | 5mcg | 15% |
| CHLORIDE (FROM SODIUM CHLORIDE) | 135mg | 6% |
| SODIUM - CHLORIDE | 90mg | 4% |
| POTASSIUM (AS POTASSIUM ASPARTATE) | 250mg | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric acid, malic acid, natural flavor, stevia leaf extract, silica, red beet juice (for color). |
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Directions: Mix one (1) scoop (4g) in 16 oz. of water. |
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Warnings: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing. |
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| Serving Size: 1 Scoop | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 10 | ** |
| TOTAL CARBOHYDATE | 1gm | 0% |
| VITAMIN C - (AS ASCORBIC ACID) | 100mg | 110% |
| CALCIUM - (AS CALCIUM LACTATE) | 60mg | 6% |
| MAGNESIUM (AS MAGNESIUM CITRATE) | 70mg | 15% |
| ZINC (AS ZINC GLUCONATE) | 3mg | 25% |
| SELENIUM (AS SELENIUM GLYCINATE) | 1mcg | 2% |
| MANGANESE - MANGANESE GLUCONATE | 0.5mg | 20% |
| CHROMIUM - NICOTINATE GLYCINATE | 5mcg | 15% |
| CHLORIDE (FROM SODIUM CHLORIDE) | 135mg | 6% |
| SODIUM - CHLORIDE | 90mg | 4% |
| POTASSIUM (AS POTASSIUM ASPARTATE) | 250mg | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric acid, natural flavor, stevia leaf extract, silica, beta carotene (for color). |
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Directions: Mix one (1) scoop (4 g) in 16 oz. of water. |
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Warnings: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing. |
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True Athlete Balanced Hydration
Go to Store- Supports hydration, metabolic health, and athletic performance
- NSF Certified for Sport, with no banned substances or harmful contaminants
- No sugar or synthetic colors, flavors, or sweeteners
- Independently tested by 3rd-party labs for purity and potency
- Tropical Punch flavor
Balanced Hydration from True Athlete is a fully loaded, sugar-free electrolyte powder built to support optimal hydration, athletic performance, and metabolic function. It provides an efficacious dose of 1.2g electrolytes, 500mg taurine, 500mg coconut water, and 100mg of clinically backed Spectra.
Frequently Asked Questions
What are electrolytes?
Electrolytes are minerals—calcium, chloride, magnesium, phosphorus, potassium, and sodium—that carry an electric charge. They affect the amount of water in the body, blood pH levels, and muscle and nerve function.
What is taurine?
Taurine is an amino acid that supports heart, brain, and immune function, while promoting cellular hydration.
What is Spectra?
Spectra is a plant-based antioxidant blend featuring 29 fruit, vegetable, and herbal extracts. It’s shown to inhibit free radical production and optimize cellular metabolic activity.


