Transparent Labs Sleep Aid
Go to StoreTransparent Labs Sleep Aid
Go to StoreProduct Overview
Sleep is essential for health, longevity, and performance. In fact, sleep is when the body does the majority of its muscle building and recovery. if you want to maximize your results in the gym, you need quality sleep each and every night, which is precisely what Transparent Labs Sleep Aid helps you achieve.
This non-habit-forming sleep aid features clinical doses of proven ingredients, such as VitaCherry, L-theanine, bioavailable minerals, L-glycine, rutaecarpine, and melatonin. This formula is designed with synergy in mind, allowing you to repair, recover, and grow while you’re catching some Z’s. Best of all, Transparent Labs Sleep Aid won’t leave you feeling groggy or “hungover” the next morning. Wake up feeling refreshed and rejuvenated so you can make the most of your day and stay on track with your fitness goals.
Ingredient Profile
Directions: As a dietary Supplement, take 3 capsules on an empty stomach 45 minutes before going to sleep.
Serving Size: 3 Capsules
Servings Per Container: 30
Vitamin B6 (As Pyridoxine HCl) 10 mg Magnesium (As Magnesium Citrate) 200 mg Zinc (As Zinc Picolinate) - 3mg Glycine - 1000 mgGlycine is a conditionally essential amino acid in humans that plays a myriad of roles in cellular physiology and has multifarious beneficial effects for cardiovascular, metabolic, and neurological health.[1] Glycine serves a precursor to essential biological molecules, notably glutathione, creatine, and heme (in hemoglobin). Numerous clinical trials have demonstrated the efficacy of glycine as a natural sleep remedy, even in modest doses of 1,000 mg prior to bedtime.[2],[3]
Evidence suggests that glycine acts on NMDA receptors in suprachiasmatic nuclei found within the hypothalamus.[4] These tiny nuclei function as a bona fide “pacemaker” of the body’s innate circadian rhythms.
VitaCherry is a patented tart cherry (Montmorency cherry) powder standardized to provide a rich profile of beneficial anthocyanins and antioxidant polyphenols, as well as B vitamins, calcium, magnesium, iron and omega-3 essential fatty acids (EFAs). Tart cherries have been shown in multiple human studies of elite athletes to reduce post-exercise muscle soreness and enhance muscle recovery by nearly double that of placebo.[5],[6]
In fact, VitaCherry is 15x more concentrated in the specific anthocyanins associated with reducing inflammation after vigorous exercise than generic tart cherry powders.[7] The richness of antioxidants and anthocyanins in VitaCherry tart cherry powder can also help control inflammation and support joint integrity, both of which are crucial for athletic performance and physical activity.[8],[9]
L-Theanine200mgL-Theanine is a non-proteinogenic amino acid that was first discovered as a constituent of green tea (Camellia sinensis) leaves. After ingestion, L-theanine is readily absorbed across the blood-brain barrier where it exerts several nootropic effects, notably stimulating the release of alpha brainwaves and by acting as a GABAergic agent.[10],[11] As such, L-theanine helps induce a sense of calmness and clear-headedness without making people drowsy.
It has also been shown to act synergistically with caffeine, augmenting the cognitive and mood benefits while attenuating the jitteriness and other unwanted adverse effects some people experience after consuming stimulants.[12],[13]
Rutaecarpine is a major alkaloid isolated from Evodia rutaecarpa. It has been shown in several studies to speed the rate at which caffeine and caffeine derivatives are metabolized, thereby eliminating them from the body more rapidly.[14],[15] Thus, rutaecarpine helps calm the nervous system and “de-caffeinate” the body, which is imperative for restful sleep if you regularly drink coffee, pre-workouts, or other caffeinated beverages.
Melatonin is a peptide hormone that the brain - specifically the pineal gland - naturally produces when we are exposed to darkness (e.g. when the sun goes down at night). In turn, melatonin acts as a neuropeptide that signals it’s time to wind down and get some rest. Due to the increasingly fast-paced, screen-gazing society we live in, many people lack melatonin production, which throws off circadian rhythms and makes it hard to get restful sleep.[16] In such instances, supplementing with melatonin is demonstrably effective for restoring and promoting restful, uninterrupted sleep.[17]
WellnessSeries Sleep Aid FAQ's
Q: When will my order be shipped out?
A: All orders ship out the following business day.
Q: I don't live in the United States, can I still buy WellnessSeries Sleep Aid?
A: Yes - our fulfillment center allows us to ship worldwide. Standard shipping for international orders typically takes 10-14 business days to arrive.
Q: Does Transparent Labs ship to my Country?
A: Transparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, & Ukraine.