Transparent Labs Hydrate
Go to Store
| Serving Size: 1 Stick | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 5 | |
| TOTAL CARBOHYDRATE | 1gm | <1 |
| CALCIUM - FROM 389MG CALCIUM BISGLYCINATE CHELATE, TRAACS, 48MG DI-CALCIUM PHOSPHATE | 80mg | 6% |
| IRON | 1mg | 8% |
| PHSOPHORUS - FROM 48MG DI-CALCIUM PHOSPHATE | 10mg | 1% |
| MAGNESIUM - FROM 250MG AQUAMIN MG. 214MG MAGNESIUM GLYCINATE | 50mg | 12% |
| SODIUM - FROM 1630MG SODIUM CITRATE, 318MG HIMALAYAN ROCK SALT | 500mg | 22% |
| POTASSIUM - FROM 554MG POTASSIUM CITRATE, 500MG ORGANIC COCONUT WATER, 96MG POTASSIUM CHLORIDE | 250mg | 5% |
| TAURINE | 1000mg | ** |
| ORGANIC FREEZE DRIED COCONUT WATER POWDER | 500mg | ** |
| SENACTIV - PANAX NOTOGINSENG, ROOT, ROSA ROXBRUGHII (FRUIT) | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric acid (1, 135mg), natural flavors (705mg), l-malic acid (690mg), calcium silicate (425mg), stevia extract (300mg), silicon dioxide (125mg), beet root powder (for color) (60mg). tree nuts (coconut). |
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Directions: As a dietary supplement, mix one (1) serving with 10-12 ounces of cold water (or any beverage of your choice) 1-3 times per day. During your workout, it is recommended that you drink plenty of water to stay hydrated. |
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Warnings: Not intended for persons under the age of 18. Keep out of reach of children. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person's health. Store in a cool, dry place. |
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| Serving Size: 1 Stick Pack | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 5 | ** |
| TOTAL CARBOHYDRATE | 1gm | <1 |
| CALCIUM - (FROM 389MG CALCIUM BISGLYCINATE CHELATE (TRAACS), 48MG DI-CALCIUM PHOSPHATE) | 84mg | 6% |
| MAGNESIUM - (FROM 250MG AQUAMIN MG., 214MG MAGNESIUM BISGLYCINATE) | 50mg | 12% |
| SODIUM - (FROM 1630MG SODIUM CITRATE, 318MG HIMALAYAN ROCK SALT) | 500mg | 22% |
| POTASSIUM - (FROM 554MG POTASSIUM CITRATE, 500MG ORGANIC COCONUT WATER, 96MG POTASSIUM CHLORIDE) | 250mg | 6% |
| TAURINE | 1000mg | ** |
| ORGANIC FREEZE DRIED COCONUT WATER POWDER - (COCOS NUCIFERA) (FRUIT) | 500mg | ** |
| SENACTIV TIENCHI GINSENG EXTRACT AND CHESTNUT ROSE EXTRACT - (PANAX NOTOGINSENG) (ROOT), (ROSA ROXBURGHII) (FRUIT) | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric Acid (1000mg), L-Malic Acid (860mg), Natural Flavors (325mg), Calcium Silicate (325mg), Stevia Extract (200mg), Silicon Dioxide (125mg), Beta Carotene (for color) (100mg). Contains: Coconut. |
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Directions: As a dietary supplement, mix one (1) serving with 10-12 ounces of cold water (or any beverage of your choice) 1-2 times per day. During your workout, it is recommended that you drink plenty of water to stay hydrated. |
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Warnings: Not intended for persons under the age of 18. Keep out of reach of children. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person's health. Store in a cool, dry place. |
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| Serving Size: 1 Packet | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 5 | |
| TOTAL CARBOHYDRATE | 1gm | <1 |
| CALCIUM - (FROM 389MG CALCIUM BISGLYCINATE CHELATE (TRAACS), 48MG DI-CALCIUM PHOSPHATE) | 80mg | 6% |
| IRON | 1mg | 8% |
| PHOSPHORUS - FROM 48MG DI-CALCIUM PHOSPHATE | 10mg | 1% |
| MAGNESIUM - (FROM 250MG AQUAMIN MG., 214MG MAGNESIUM GLYCINATE) | 50mg | 12% |
| SODIUM - (FROM 1630MG SODIUM CITRATE,318MG HIMALAYAN ROCK SALT) | 500mg | 22% |
| POTASSIUM - (FROM 554MG POTASSIUM CITRATE, 500MG ORGANIC COCONUT WATER, 96MG POTASSIUM CHLORIDE) | 250mg | 6% |
| TAURINE | 1000mg | ** |
| ORGANIC FREEZE DRIED COCONUT WATER POWDER - COCOS NUCIFERA, FRUIT | 500mg | ** |
| SENACTIV TIENCHI GINSENG - PANAX NOTOGINSENG, ROOT, EXTRACT AND CHESTNUT ROSE (ROSA ROXBURGHII) (FRUIT), EXTRACT | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric Acid (1135mg) Natural Flavors (705mg) L-Malic Acid (690mg) Stevia Extract (300mg) Silicon Dioxide (125mg) Calcium Silicate (125mg ) Beet Root Powder (for color)(60mg) Contains: Coconut |
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Directions: As a dietary supplement, mix one (1) serving with 10-12 ounces of cold water (or any beverage of your choice) 1-3 times per day. During your workout, it is recommended that you drink plenty of water to stay hydrated. |
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Warnings: Not intended for persons under the age of 18. Keep out of reach of children. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person's health. Store in a cool, dry place. |
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| Serving Size: 1 Stick | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 5 | |
| TOTAL CARBOHYDRATES | 1gm | <1 |
| CALCIUM - (FROM 389MG CALCIUM BISGLYCINATE CHELATE (TRAACS), 48MG DI-CALCIUM PHOSPHATE) | 84mg | 6% |
| MAGNESIUM - (FROM 250MG AQUAMIN MG., 214MG MAGNESIUM BISGLYCINATE) | 50mg | 12% |
| SODIUM - (FROM 1,630MG SODIUM CITRATE, 318MG HIMALAYAN ROCK SALT) | 500mg | 22% |
| POTASSIUM - (FROM 554MG POTASSIUM CITRATE, 500MG ORGANIC COCONUT WATER, 96MG POTASSIUM CHLORIDE) | 250mg | 5% |
| TAURINE | 1000mg | ** |
| ORGANIC FREEZE DRIED COCONUT WATER - (COCOS NUCIFERA) (FRUIT) (POWDER) | 500mg | ** |
| SENACTIV TIENCHI GINSENG - (PANAX NOTOGINSENG) (ROOT) EXTRACT & CHESTNUT ROSE (ROSA ROXBURGHII) (FRUIT) EXTRACT | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Arctic Freeze Ingredients: Citric Acid (990mg), L‑Malic Acid (850mg), Stevia Extract (385mg), Natural Flavors (175mg), Silicon Dioxide (125mg), Calcium Silicate (125mg). Blue Raspberry Ingredients: Citric Acid (1, 185mg), L‑Malic Acid (695mg), Natural Flavors (350mg), Stevia Extract (330mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Blue Spirulina (for color) (30mg). Peach Mango Ingredients: Citric Acid (1, 000mg), L‑Malic Acid (860mg), Natural Flavors (325mg), Calcium Silicate (325mg), Stevia Extract (200mg), Silicon Dioxide (125mg), Beta Carotene (for color) (100mg). Raspberry Lemonade Ingredients: Citric Acid (1, 135mg), Natural Flavors (705mg), L‑Malic Acid (690mg), Calcium Silicate (425mg), Stevia Extract (300mg), Silicon Dioxide (125mg), Beet Root Powder (for color) (60mg). Strawberry Ingredients: Citric Acid (1, 385mg), L‑Malic Acid (730mg), Natural Flavors (400mg), Stevia Extract (300mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Beet Root Powder (for color) (110mg), Reb M (from stevia extract) (60mg). Tropical Punch Ingredients: Citric Acid (1, 200mg), L‑Malic Acid (615mg), Natural Flavors (375mg), Stevia Extract (200mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Beet Root Powder (for color) (100mg). Contains Coconut: All Flavor |
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Directions: As a dietary supplement, mix one (1) serving with 10-12 ounces of cold water (or any beverage of your choice) 1-3 times per day. During your workout, it is recommended that you drink plenty of water to stay hydrated. |
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Warnings: Not intended for persons under the age of 18. Keep out of reach of children. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person's health. Store in a cool, dry place. |
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| Serving Size: 1 Scoop | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | % DV * | |
| CALCIUM - (FROM 389MG CALCIUM BISGLYCINATE CHELATE (TRAACS), 48MG DI-CALCIUM PHOSPHATE) | 84mg | 6% |
| MAGNESIUM - (FROM 250MG AQUAMIN MG., 214MG MAGNESIUM BISGLYCINATE) | 50mg | 12% |
| SODIUM - (FROM 1,630MG SODIUM CITRATE, 318MG HIMALAYAN ROCK SALT) | 500mg | 22% |
| POTASSIUM - (FROM 554MG POTASSIUM CITRATE, 500MG ORGANIC COCONUT WATER, 96MG POTASSIUM CHLORIDE) | 250mg | 5% |
| TAURINE | 1000mg | ** |
| ORGANIC FREEZE DRIED COCONUT WATER POWDER | 500mg | ** |
| SENACTIV - (PANAX NOTOGINSENG, ROSA ROXBURGHII) | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric Acid (990mg), L-Malic Acid (850mg), Stevia Extract (385mg), Natural Flavors (175mg), Silicon Dioxide (125mg), Calcium Silicate (125mg). Contains: Tree Nuts (Coconut). |
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Directions: As a dietary supplement, mix 1 scoop with approx. 12oz of water 1-3 times per day. |
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Warnings: During your workout, it is recommended that you drink plenty of water to stay hydrated. Not intended for persons under the age of 18. Keep out of reach of children. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Store in a cool, dry place. |
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| Serving Size: 1 Scoop | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 5 | |
| TOTAL CARBOHYDRATE | 1gm | <1 |
| CALCIUM - (FROM 389MG CALCIUM BISGLYCINATE CHELATE (TRAACS), 48MG DI-CALCIUM PHOSPHATE) | 84mg | 6% |
| IRON | 1mg | 8% |
| MAGNESIUM - (FROM 250MG AQUAMIN MG., 214MG MAGNESIUM BISGLYCINATE) | 50mg | 12% |
| SODIUM - (FROM 1,630MG SODIUM CITRATE, 318MG HIMALAYAN ROCK SALT) | 500mg | 22% |
| POTASSIUM - (FROM 554MG POTASSIUM CITRATE, 500MG ORGANIC COCONUT WATER, 96MG POTASSIUM CHLORIDE) | 250mg | 6% |
| TAURINE | 1000mg | ** |
| ORGANIC FREEZE DRIED COCONUT WATER - COCOS NUCIFERA, FRUIT, POWDER | 500mg | ** |
| SENACTIV - PANAX NOTOGINSENG ROOT, ROSA ROXBURGHII FRUIT | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric Acid (1, 150mg), L-Malic Acid (890mg), Natural Flavors (300mg), Stevia Extract (180mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Beet Root Powder (for color) (70mg). Contains: Tree Nuts (Coconut). |
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Directions: As a dietary supplement, mix 1 scoop with approx. 12oz of water 1-3 times per day. |
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Warnings: Not intended for persons under the age of 18. Keep out of the reach of children. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Store in a cool, dry place. |
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| Serving Size: 1 Scoop | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 5 | |
| TOTAL CARBOHYDRATE | 1gm | <1 |
| CALCIUM - (FROM 389MG CALCIUM BISGLYCINATE CHELATE (TRAACS), 48MG DI-CALCIUM PHOSPHATE) | 84mg | 6% |
| IRON | 1mg | 8% |
| MAGNESIUM - (FROM 250MG AQUAMIN MG., 214MG MAGNESIUM BISGLYCINATE) | 50mg | 12% |
| SODIUM - (FROM 1,630MG SODIUM CITRATE, 318MG HIMALAYAN ROCK SALT) | 500mg | 22% |
| POTASSIUM - (FROM 554MG POTASSIUM CITRATE, 500MG ORGANIC COCONUT WATER, 96MG POTASSIUM CHLORIDE) | 250mg | 6% |
| TAURINE | 1000mg | ** |
| ORGANIC FREEZE DRIED COCONUT WATER - COCOS NUCIFERA, FRUIT, POWDER | 500mg | ** |
| SENACTIV TIENCHI GINSENG - PANAX NOTOGINSENG ROOT, EXTRACT AND CHESTNUT ROSE ROSA ROXBURGHII FRUIT | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric Acid (2, 583mg), Natural Flavors (480mg), Stevia Extract (215mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Rebaudioside M (from Stevia Extract) (100mg), Beta Carotene (for color) (10mg). Contains: Coconut. |
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Directions: As a dietary supplement, mix 1 scoop with approx. 12oz of water 1-3 times per day. |
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Warnings: Not intended for persons under the age of 18. Keep out of the reach of children. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Store in a cool, dry place. |
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| Serving Size: 1 Scoop | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | % DV * | |
| CALCIUM - (AS CALCIUM BISGLYCINATE CHELATE (TRAACS), DICALCIUM PHOSPHATE) | 84mg | 6% |
| MAGNESIUM - (AS AQUAMIN MG., MAGNESIUM GLYCINATE) | 50mg | 12% |
| SODIUM - (AS SODIUM CITRATE, HIMALAYAN ROCK SALT) | 500mg | 22% |
| POTASSIUM - (AS POTASSIUM CITRATE, POTASSIUM CHLORIDE, ORGANIC COCONUT WATER) | 250mg | 5% |
| TAURINE | 1000mg | * |
| ORGANIC FREEZE DRIED COCONUT WATER POWDER | 500mg | * |
| SENACTIV - (PANAX NOTOGINSENG, ROSA ROXBURGHII) | 50mg | * |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric Acid (1, 000mg), Malic Acid (880mg), Natural Flavors (325mg), Stevia Extract (200mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Beta-Carotene (for color) (100mg). |
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Directions: As a dietary supplement, mix 1 scoop with approx. 12oz of water 1-3 times per day |
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Warnings: During your workout, it is recommended that you drink plenty of water to stay hydrated. NOT INTENDED FOR PERSONS UNDER THE AGE OF 18. KEEP OUT OF REACH OF CHILDREN. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Store in a cool, dry place. |
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| Serving Size: 1 Scoop | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | % DV * | |
| CALORIES | 5 | ** |
| TOTAL CARBOHYDRATE | 1gm | <1 |
| CALCIUM - (FROM 389 MG CALCIUM BISGLYCINATE CHELATE (TRAACS), 48 MG DI-CALCIUM PHOSPHATE) | 84mg | 6% |
| IRON | 1mg | 8% |
| MAGNESIUM - (FROM 250MG AQUAMIN MG., 214 MG MAGNESIUM BISGLYCINATE) | 50mg | 12% |
| SODIUM - (FROM 1630 MG SODIUM CITRATE, 318 MG HIMALAYAN ROCK SALT) | 500mg | 22% |
| POTASSIUM - (FROM 554 MG POTASSIUM CITRATE, 500 MG ORGANIC COCONUT WATER, 96 MG POTASSIUM CHLORIDE) | 250mg | 5% |
| TAURINE | 1000mg | ** |
| ORGANIC FREEZE DRIED COCONUT WATER POWDER - (COCOS NUCIFERA) (FRUIT) | 500mg | ** |
| SENACTIV TIENCHI GINSENG EXTRACT & CHESTNUT ROSE EXTRACT - (PANAX NOTOGINSENG) (ROOT), (ROSA ROXBURGHII) (FRUIT) | 50mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric Acid (1, 200mg), L-Malic Acid (615mg), Natural Flavors (375mg), Stevia Extract (200mg), Silicon Dioxide(125mg), Calcium Silicate (125mg), Beet Root Powder (for color) (100mg). Contains: Tree Nuts (Coconut). |
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Directions: As a dietary supplement, mix 1 scoop with approx. 12oz of water 1-2 times per day. |
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Warnings: During your workout, it is recommended that you drink plenty of water to stay hydrated. NOT INTENDED FOR PERSONS UNDER THE AGE OF 18. KEEP OUT OF REACH OF CHILDREN. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Store in a cool, dry place. |
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Transparent Labs Hydrate
Go to StoreTransparent Labs Hydrate is a sugar-free electrolyte powder that delivers clinically proven minerals and amino acids to help you stay hydrated throughout the day and during training.
For a limited time, try Diana’s exclusive new flavor, or get the full bundle including the TL x Diana signature tumbler.
Key Features:
- Pure Electrolytes for Optimal Hydration: Formulated with a bioavailable electrolyte mixture to promote optimal hydration, including TRAACS calcium bisglycinate, Aquamin magnesium, sodium from Himalayan rock salt, taurine, and natural potassium from organic coconut water powder.
- Enhanced with Senactiv: Patented adaptogen complex that supports exercise performance and muscle recovery at the subcellular level.
- Gluten-Free, Non-GMO, and Naturally Sweetened with Stevia: Sweetened naturally with stevia leaf extract; no added sugar or hidden carbohydrates like other electrolyte supplements.
- Third-Party Tested and Certified for Quality: As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers.
Active Ingredients and Benefits
Senactiv | 50 mg: SenActiv is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of Panax notoginseng and Rosa roxburghii (rose hips). The unique phytochemicals in SenActiv have been shown to enhance subcellular processes that accelerate muscle recovery after exhaustive exercise [1]. These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [2].
Taurine | 1,000 mg: Taurine is a naturally occurring sulfonic acid not abundant in the diet. Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [3]. In addition, a recent meta-analysis concluded that taurine can significantly enhance stamina, strength, and power capacity during exercise, and it appears to have a range of cognitive benefits as well [4].
Calcium (as TRAACS Calcium Bisglycinate and Di-Calcium Phosphate) | 84 mg: Calcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [5]. It’s also a crucial micronutrient in muscles as it associates with mitochondria in muscle cells to stimulate ATP synthesis [6]. To ensure optimal efficacy and absorption, TL Hydrate features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [7].
Magnesium (as Aquamin Mg) | 50 mg: Extracted from red algae, Aquamin is a natural source of magnesium and 72 other trace minerals. Magnesium is a vital electrolyte mineral that has ubiquitous roles in the body, one of which is regulating muscle contraction [8]. Aquamin Magnesium provides magnesium in its native ionic state for optimal biocompatibility. Magnesium deficiency is well-known to cause issues with the intestines and often contributes to constipation and dehydration [9]. As such, consuming adequate amounts of bioavailable magnesium is imperative for active individuals.
Sodium (as Sodium Citrate and from Himalayan Rock Salt) | 500 mg: Sodium is the primary positive ion (cation) in the fluid outside of cells. It modulates the amount of water in the body and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling.
Potassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) | 250 mg: As a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and inter-cellular signaling, as well as being a substrate for skeletal muscle contraction.
Organic Coconut Water Powder | 500 mg: Coconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [11].
