
Swanson Whole Food Formula Multi Vitamin & Mineral
Go to StoreServing Size: 3 Tablets | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV * | |
Calories | 15 | |
Total Carbohydrate | 3g | 1%† |
Dietary Fiber | 1g | 6%† |
Protein | 1g | |
Vitamin A (as beta-carotene) | 3,000mcg RAE | 333% |
Vitamin C (as ascorbic acid) | 999mg | 1,110% |
Vitamin D (as cholecalciferol) | 10mcg | 50% |
Vitamin E (as dl-alpha tocopheryl acetate) | 90mg | 600% |
Thiamin (vitamin B1) (as thiamin HCl) | 24.99mg | 2,083% |
Riboflavin (vitamin B2) | 24.99mg | 1,922% |
Niacin (as niacinamide) | 39.9mg NE | 249% |
Vitamin B6 (from pyridoxine HCl) | 24.99mg | 1,470% |
Folate | 666mcg DFE (400 mcg folic acid) | 167% |
Vitamin B12 (as cyanocobalamin) | 199.8mcg | 8,325% |
Biotin | 99.99mcg | 333% |
Pantothenic Acid (as d-calcium pantothenate) | 60mg | 1,200% |
Choline (as choline bitartrate) | 30mg | 5% |
Calcium (85% from calcium carbonate; 15% from calcium amino acid chelate) | 200mg | 15% |
Iodine (from kelp) | 150mcg | 100% |
Magnesium (80% from magnesium oxide; 20% from magnesium amino acid chelate) | 100mg | 24% |
Zinc (from TRAACS® zinc glycinate chelate) | 15mg | 136% |
Selenium (from selenium amino acid complex) | 25mcg | 45% |
Copper (from copper amino acid chelate) | 0.51mg | 57% |
Manganese (from manganese amino acid chelate) | 3.99mg | 173% |
Chromium (from chromium amino acid chelate) | 20mcg | 57% |
Potassium (as potassium chloride and potassium amino acid chelate) | 49.98mg | 1% |
Spirulina (Arthrospira platensis) (microalgae) | 999.9mg | * |
Bee Pollen | 99.99mg | * |
Lemon Bioflavonoid | 60mg | * |
Black Currant Seed Oil(Ribes nigrum) | 49.98mg | * |
Asian Ginseng Root(Panax ginseng) | 49.98mg | * |
Inositol | 30mg | * |
Papain(from Carica papaya) (fruit) (proteolytic enzyme) (2,000 USP units/mg) | 30mg | * |
Quercetin Dihydrate(Sophora japonica) (flowers) | 30mg | * |
Betaine Anhydrous(from sugar beets) | 24.99mg | * |
Rutin (Sophora japonica) (flower buds) | 24.99mg | * |
RNA (ribonucleic acid, from yeast) | 21mg | * |
Apple Pectin (fruit) | 19.98mg | * |
PABA (para-aminobenzoic acid) | 15mg | * |
Bromelain (from pineapple) (providing 24 GDU) | 9.99mg | * |
Brewer's Yeast | 6mg | * |
Amylase (100,000 SKB/gram) (fungal) | 4.98mg | * |
Lipase (15,000 FIP/gram) (fungal) | 4.98mg | * |
Lutein (from marigold flower extract) | 2.01mg | * |
Octacosanol (from sugar cane) | 199.98mcg | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Cellulose, silica, croscarmellose sodium, maltodextrin, calcium palmitate, crospovidone, gelatin, lutein beadlets (marigold extract, cellulose gum, sucrose, natural tocopherols, ascorbyl palmitate), sucrose, starch, glycerin, PVP, ascorbyl palmitate, gum arabic, dl-alpha tocopherol, glycerides, water, calcium phosphate, dextrin. Contains Soy and wheat. |
||
Directions: As a dietary supplement, take three tablets per day with water. |
||
Warnings: Do not use if seal is broken. Store in a cool, dry place. For adults only. Consult your healthcare professional before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. |

Swanson Whole Food Formula Multi Vitamin & Mineral
Go to Store- Without Iron
- Comprehensive Formula in a Whole Food Base
- Dietary Supplement
- Essential Vitamins and Minerals Plus Powerful Enzymes and Herbal Extracts
- Whole Food Base Helps Improve Daily Phytonutrient Intake
- Safe and Easy on the Stomach
- Science-Backed Quality Since 1969
More than just a multivitamin without iron, this special formula is a whole-food nutrient bonanza! Swanson Ultra Whole Food Multi Without Iron combines a comprehensive selection of essential vitamins and minerals with powerful enzymes, herbal extracts and energizers in a proprietary food base that ensures optimum assimilation by the body. It's a great way to cover your basic nutritional needs and improve your daily phytonutrient intake.