Swanson Real Food Multi - Men's Daily
Go to Store| Serving Size: 3 Veggie Capsule | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Vitamin A (as vegetarian natural beta-carotene) | 1501mcg RAE | 167% |
| Vitamin C (from acerola extract) | 45mg | 50% |
| Vitamin D [as ergocalciferol from Earthlight® Whole Food (from Agaricus bisporus)] | 7.5mcg | 38% |
| Vitamin E [(from Biogurt™) (Lactobacillus bulgaricus)] | 33.5mg | 223% |
| Thiamin [from PANMOL® B-COMPLEX (from Quinoa sprouts)] | 0.75mg | 63% |
| Riboflavin [from PANMOL® B-COMPLEX (from Quinoa sprouts)] | 0.84mg | 65% |
| Niacin [from PANMOL® B-COMPLEX (from Quinoa sprouts)] | 10mg NE | 63% |
| Vitamin B6 [from PANMOL® B-COMPLEX (from Quinoa sprouts)] | 1mg | 59% |
| Folate [from PANMOL® B-COMPLEX (from Quinoa sprouts)] | 200mcg DFE | 50% |
| Vitamin B12 [from PANMOL® B-COMPLEX (from Quinoa sprouts)] | 3mcg | 125% |
| Biotin [from PANMOL® B-COMPLEX (from Quinoa sprouts)] | 150mcg | 500% |
| Pantothenic Acid [from PANMOL® B-COMPLEX (from Quinoa sprouts)] | 5mg | 100% |
| Calcium [from Aquamin™ algae minerals (from Lithothamnion spp.)] | 128mg | 10% |
| Iodine (from kelp) | 75mcg | 50% |
| Magnesium [from Aquamin™ algae minerals (from lithothamnion spp.)] | 9mg | 2% |
| Vitamin K2 (from natto) | 50mcg | * |
| Sensoril® Ashwagandha (Withania somnifera) (root and leaf extract) | 125mg | * |
| Pumpkin Seed Extract (Curcubita pepo) | 50mg | * |
| Saw Palmetto Extract (Serenoa repens) (fruit) | 50mg | * |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Swanson Real Food Multi - Men's Daily
Go to StoreArticles on Swanson Real Food Multi - Men's Daily:
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Apr 30, 2025 
Earthlight: PLT Health's Vegan, Whole Food Vitamin D from Mushrooms
Earthlight Whole Food Vitamin D provides a vegan-friendly, plant-based alternative to traditional D3 supplements, using UV-exposed mushrooms grown in the USA.
Description
- Overall Health
- Dietary Supplement
- Vitamins and Mineral from Real Food Sources
- Trio of Herbs to Aid in Stress, Prostate and Bladder Health
- 100% Vegan, Non-GMO and Gluten Free
- Science-Baked Quality Since 1969
As a person who is determined to get as much of your daily nutritional intake from real food as possible, you want a vitamin and mineral supplement that delivers what your body needs and nothing it doesn’t. That’s why our health scientists developed Swanson’s Real Food Multi Men's Daily with 100% of its key ingredients sourced from real food. This potent multi features vitamins from organic food sources, pumpkin seed extract and saw palmetto to promote male vitality, deliver antioxidants to support immune health, assist in stress, prostate and bladder health, and boost overall health and wellbeing.
Expiration Date
07/01/2025 00:00:00UPC
087614210360Ingredients
Hypromellose (vegetarian capsule), maltodextrin, rice bran, magnesium stearate, rice concentrate.
Suggested Use
As a dietary supplement, take three veggie capsules per day with water.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
| Supplement Facts | ||
| Serving Size: 3 Veggie Capsule | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as vegetarian natural beta-carotene) | 1501 mcg RAE | 167% |
| Vitamin C (from acerola extract) | 45 mg | 50% |
| Vitamin D [as ergocalciferol from Earthlight Whole Food (from Agaricus bisporus)] | 7.5 mcg | 38% |
| Vitamin E [(from Biogurt) (Lactobacillus bulgaricus)] | 33.5 mg | 223% |
| Thiamin [from PANMOL B-COMPLEX (from Quinoa sprouts)] | 0.75 mg | 63% |
| Riboflavin [from PANMOL B-COMPLEX (from Quinoa sprouts)] | 0.84 mg | 65% |
| Niacin [from PANMOL B-COMPLEX (from Quinoa sprouts)] | 10 mg NE | 63% |
| Vitamin B6 [from PANMOL B-COMPLEX (from Quinoa sprouts)] | 1 mg | 59% |
| Folate [from PANMOL B-COMPLEX (from Quinoa sprouts)] | 200 mcg DFE | 50% |
| Vitamin B12 [from PANMOL B-COMPLEX (from Quinoa sprouts)] | 3 mcg | 125% |
| Biotin [from PANMOL B-COMPLEX (from Quinoa sprouts)] | 150 mcg | 500% |
| Pantothenic Acid [from PANMOL B-COMPLEX (from Quinoa sprouts)] | 5 mg | 100% |
| Calcium [from Aquamin algae minerals (from Lithothamnion spp.)] | 128 mg | 10% |
| Iodine (from kelp) | 75 mcg | 50% |
| Magnesium [from Aquamin algae minerals (from lithothamnion spp.)] | 9 mg | 2% |
| Vitamin K2 (from natto) | 50 mcg | * |
| Sensoril Ashwagandha (Withania somnifera) (root and leaf extract) | 125 mg | * |
| Pumpkin Seed Extract (Curcubita pepo) | 50 mg | * |
| Saw Palmetto Extract (Serenoa repens) (fruit) | 50 mg | * |
| *Daily Value not established. | ||
