Swanson Real Food Multi - Men's Daily

Product Category: Men's Multivitamins

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Swanson Real Food Multi - Men's Daily

Ingredients

Serving Size: 3 Veggie Capsule
Servings Per Container: 30

Amount Per Serving	% DV *

Vitamin A (as vegetarian natural beta-carotene)	1501mcg RAE	167%

Vitamin C (from acerola extract)	45mg	50%

Vitamin D [as ergocalciferol from Earthlight® Whole Food (from Agaricus bisporus)]	7.5mcg	38%

Vitamin E [(from Biogurt™) (Lactobacillus bulgaricus)]	33.5mg	223%

Thiamin [from PANMOL® B-COMPLEX (from Quinoa sprouts)]	0.75mg	63%

Riboflavin [from PANMOL® B-COMPLEX (from Quinoa sprouts)]	0.84mg	65%

Niacin [from PANMOL® B-COMPLEX (from Quinoa sprouts)]	10mg NE	63%

Vitamin B6 [from PANMOL® B-COMPLEX (from Quinoa sprouts)]	1mg	59%

Folate [from PANMOL® B-COMPLEX (from Quinoa sprouts)]	200mcg DFE	50%

Vitamin B12 [from PANMOL® B-COMPLEX (from Quinoa sprouts)]	3mcg	125%

Biotin [from PANMOL® B-COMPLEX (from Quinoa sprouts)]	150mcg	500%

Pantothenic Acid [from PANMOL® B-COMPLEX (from Quinoa sprouts)]	5mg	100%

Calcium [from Aquamin™ algae minerals (from Lithothamnion spp.)]	128mg	10%

Iodine (from kelp)	75mcg	50%

Magnesium [from Aquamin™ algae minerals (from lithothamnion spp.)]	9mg	2%

Vitamin K2 (from natto)	50mcg	*

Sensoril® Ashwagandha (Withania somnifera) (root and leaf extract)	125mg	*

Pumpkin Seed Extract (Curcubita pepo)	50mg	*

Saw Palmetto Extract (Serenoa repens) (fruit)	50mg	*

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.

Swanson Real Food Multi - Men's Daily

Articles on Swanson Real Food Multi - Men's Daily:

Apr 30, 2025

Earthlight: PLT Health's Vegan, Whole Food Vitamin D from Mushrooms
Earthlight Whole Food Vitamin D provides a vegan-friendly, plant-based alternative to traditional D3 supplements, using UV-exposed mushrooms grown in the USA.

Click here to read about Real Food Multi - Men's Daily

Description

Overall Health
Dietary Supplement
Vitamins and Mineral from Real Food Sources
Trio of Herbs to Aid in Stress, Prostate and Bladder Health
100% Vegan, Non-GMO and Gluten Free
Science-Baked Quality Since 1969

As a person who is determined to get as much of your daily nutritional intake from real food as possible, you want a vitamin and mineral supplement that delivers what your body needs and nothing it doesn’t. That’s why our health scientists developed Swanson’s Real Food Multi Men's Daily with 100% of its key ingredients sourced from real food. This potent multi features vitamins from organic food sources, pumpkin seed extract and saw palmetto to promote male vitality, deliver antioxidants to support immune health, assist in stress, prostate and bladder health, and boost overall health and wellbeing.

Expiration Date

07/01/2025 00:00:00

UPC

087614210360

Ingredients

Hypromellose (vegetarian capsule), maltodextrin, rice bran, magnesium stearate, rice concentrate.

Suggested Use

As a dietary supplement, take three veggie capsules per day with water.

Warnings

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Supplement Facts
Serving Size: 3 Veggie Capsule
Servings Per Container: 30
Amount Per Serving	%Daily Value
Vitamin A (as vegetarian natural beta-carotene)	1501 mcg RAE	167%
Vitamin C (from acerola extract)	45 mg	50%
Vitamin D [as ergocalciferol from Earthlight Whole Food (from Agaricus bisporus)]	7.5 mcg	38%
Vitamin E [(from Biogurt) (Lactobacillus bulgaricus)]	33.5 mg	223%
Thiamin [from PANMOL B-COMPLEX (from Quinoa sprouts)]	0.75 mg	63%
Riboflavin [from PANMOL B-COMPLEX (from Quinoa sprouts)]	0.84 mg	65%
Niacin [from PANMOL B-COMPLEX (from Quinoa sprouts)]	10 mg NE	63%
Vitamin B6 [from PANMOL B-COMPLEX (from Quinoa sprouts)]	1 mg	59%
Folate [from PANMOL B-COMPLEX (from Quinoa sprouts)]	200 mcg DFE	50%
Vitamin B12 [from PANMOL B-COMPLEX (from Quinoa sprouts)]	3 mcg	125%
Biotin [from PANMOL B-COMPLEX (from Quinoa sprouts)]	150 mcg	500%
Pantothenic Acid [from PANMOL B-COMPLEX (from Quinoa sprouts)]	5 mg	100%
Calcium [from Aquamin algae minerals (from Lithothamnion spp.)]	128 mg	10%
Iodine (from kelp)	75 mcg	50%
Magnesium [from Aquamin algae minerals (from lithothamnion spp.)]	9 mg	2%
Vitamin K2 (from natto)	50 mcg	*
Sensoril Ashwagandha (Withania somnifera) (root and leaf extract)	125 mg	*
Pumpkin Seed Extract (Curcubita pepo)	50 mg	*
Saw Palmetto Extract (Serenoa repens) (fruit)	50 mg	*
*Daily Value not established.

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Price History

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90 Vcaps

90 Vcaps

Historic Prices

Size	Current	Lowest	Average
90 Vcaps

Variation News

Date	New Flavor / Variation	Package Formats	Current Availability
Mar 5, 2023	Iron-Free	90 Vcaps	Unavailable