
Swanson Hemp Seed - Certified Organic
Go to StoreServing Size: 3 heaping tablespoons (30 g) | ||
Servings Per Container: 14 | ||
Amount Per Serving | % DV * | |
Calories | 180 | |
Total Fat | 15g | 19% |
Saturated Fat | 1.5g | 8% |
Monounsaturated Fat | 1.5g | |
Polyunsaturated Fat | 12g | |
Sodium | 0mg | 0% |
Total Carbohydrate | 1g | <1% |
Dietary Fiber | <1g | 2% |
Total Sugars | 0g | |
Protein | 11g | 22% |
Calcium | 30mg | 2% |
Iron | 3mg | 17% |
Potassium | 360mg | 8% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Certified organic hemp seed (shelled)(non-GMO). |
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Directions: Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life. Sprinkle three heaping tablespoons (30 g) on cereal, salads, snacks, or mix into your favorite smoothie. Use whole or grind for a finer consistency. |
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Warnings: Product contains desiccant packet to maintain freshness. Do not eat desiccant packet. Use this product as a food supplement only. Do not use for weight reduction. |

Swanson Hemp Seed - Certified Organic
Go to StoreIf you are looking for where to buy shelled hemp seeds, look no further! Hemp seeds have been called nature's perfect food for the simple fact that they contain more nutrition ounce for ounce than almost any other food source on earth. Hemp seeds also deliver plant-based vitamins, minerals, fiber and essential fatty acids (EFAs). In fact, hemp seeds' EFA profile is 3:1 omega-6 to omega-3, which is the recommended ratio for optimal health. Hemp seeds deliver particularly noteworthy levels of linoleic acid (omega-6) and linolenic acid (omega-3) not commonly found in other plant oils. Hemp is also a source of complete protein (including all essential amino acids), which is unusual in the plant kingdom. Our Certified Organic Non-GMO Shelled Hemp Seed is packed fresh on the pristine Canadian prairies where the world's finest hemp is grown. Our whole seeds have a light, nutty flavor that complements a wide variety of recipes and smoothies. Check out these organic shelled hemp seeds for sale from Swanson today!