
Swanson Flaxseed
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Ingredients
Serving Size: 2 tablespoons (15 g) | ||
Servings Per Container: Approx. 28 | ||
Amount Per Serving | % DV * | |
Calories | 90 | |
Total Fat | 7g | 9% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Polyunsaturated Fat | 5g | |
Monounsaturated Fat | 1g | |
Sodium | 0mg | 0% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 3g | 11% |
Total Sugars | 1g | |
Protein | 3g | |
Omega-3 Alpha Linolenic Acid | 3.5g | |
Omega-6 Linoleic Acid | 0.8g | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |

Swanson Flaxseed
Go to StoreAbout this item
- Provides the recommended 3:1 ratio of omega-3/omega-6 essential fatty acids
- Add to cereals, salads and more for great EFA nutrition
- Organic flaxseed
- Vegan, Vegetarian, Organic, Non-GMO
- Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months