Swanson Flaxseed
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Ingredients
| Serving Size: 2 tablespoons (15 g) | ||
| Servings Per Container: Approx. 28 | ||
| Amount Per Serving | % DV * | |
| Calories | 90 | |
| Total Fat | 7g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 5g | |
| Monounsaturated Fat | 1g | |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | |
| Protein | 3g | |
| Omega-3 Alpha Linolenic Acid | 3.5g | |
| Omega-6 Linoleic Acid | 0.8g | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: No artificial colors, flavors, preservatives or additives. Certified organic cold-milled flaxseed (non-GMO). |
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Directions: Sprinkle two tablespoons (15 g) on cereal, salads, snacks or mix with your favorite foods. Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life. |
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Warnings: Note: Product contains desiccant packet to maintain freshness. Do not eat desiccant packet. |
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Swanson Flaxseed
Go to Store- Low Carb
- USDA Organic
- Certified Organic by QAI
- Solvent Free
Two tablespoons of our milled flaxseed supply as much Omega-3 and Omega 6 as one-half tablespoon of flax oil plus fiber, protein and lignans.
Two tablespoons supply as much oil as one-half tablespoon of flax oil plus fiber, protein and lignans.
