
Swanson Extra Virgin Coconut Oil
Go to StoreServing Size: 1 tablespoon (14 g) | ||
Servings Per Container: 32 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 14g | 18% |
Saturated Fat | 13g | 65% |
Trans Fat | 0g | |
Sodium | 0g | 0% |
Total Carbohydrate | 0g | 0% |
Protein | 0g | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains tree nuts (coconut). Certified 100% organic extra virgin coconut oil (cold-pressed). |
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Directions: This versatile oil can be added to smoothies, used to sauté vegetables or as a butter replacement in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. |
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Warnings: Store in a cool, dry place. Keep out of reach of children. Do not use if seal is broken. |
Serving Size: 1 tablespoon (14 g) | ||
Servings Per Container: 106 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 14g | 18% |
Saturated Fat | 13g | 65% |
Trans Fat | 0g | |
Sodium | 0mg | 0% |
Total Carbohydrate | 0g | 0% |
Protein | 0g | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Contains tree nuts (coconut). Certified 100% organic extra virgin coconut oil (cold-pressed). |
||
Directions: This versatile oil can be added to smoothies, used to sauté vegetables or as a butter replacement baking-even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. |
||
Warnings: Storage Requirement: Store in a cool dry place away from heat and sunlight. |

Swanson Extra Virgin Coconut Oil
Go to Store- Certified 100% Organic
- USDA Organic
- MCTs for Quick Energy
- Certified Organic by QAI, San Diego
Make a change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Free of carbohydrates, coconut oil is perfect for cooking! It's a source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's nutritional goodness.