 
            Swanson Extra Virgin Coconut Oil
Go to Store| Serving Size: 1 tablespoon (14 g) | ||
| Servings Per Container: 32 | ||
| Amount Per Serving | % DV * | |
| Calories | 130 | |
| Total Fat | 14g | 18% | 
| Saturated Fat | 13g | 65% | 
| Trans Fat | 0g | |
| Sodium | 0g | 0% | 
| Total Carbohydrate | 0g | 0% | 
| Protein | 0g | |
| * % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. | ||
| Other Ingredients: Contains tree nuts (coconut). Certified 100% organic extra virgin coconut oil (cold-pressed). | ||
| Directions: This versatile oil can be added to smoothies, used to sauté vegetables or as a butter replacement in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. | ||
| Warnings: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. | ||
| Serving Size: 1 tablespoon (14 g) | ||
| Servings Per Container: 106 | ||
| Amount Per Serving | % DV * | |
| Calories | 130 | |
| Total Fat | 14g | 18% | 
| Saturated Fat | 13g | 65% | 
| Trans Fat | 0g | |
| Sodium | 0mg | 0% | 
| Total Carbohydrate | 0g | 0% | 
| Protein | 0g | |
| * % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established. | ||
| Other Ingredients: Contains tree nuts (coconut). Certified 100% organic extra virgin coconut oil (cold-pressed). | ||
| Directions: This versatile oil can be added to smoothies, used to sauté vegetables or as a butter replacement baking-even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. | ||
| Warnings: Storage Requirement: Store in a cool dry place away from heat and sunlight. | ||
 
            Swanson Extra Virgin Coconut Oil
Go to StoreAbout this item
- VERSATILE COOKING OIL - The wrong cooking oil can sneak up on an otherwise nutritious meal, so health-conscious cooks everywhere are turning to coconut oil as an alternative. It's a great source of nutritious medium-chain fatty acids and delivers great results in the kitchen for chefs of all abilities. You can use coconut oil in place of butter and other oils for cooking, sauteing and even baking. Try it on toast or in your smoothie for an added boost of energy with a tropical twist.
- COLD-PRESSED, MINIMALLY PROCESSED - Our Extra Virgin Organic Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's nutritional goodness. It is unrefined and non-hydrogenated, exactly what you're looking for in a healthy cooking oil. Full of MCTs, coconut oil is metabolized and turned into a ready source of natural energy, making it a worthy addition to your workout shake or smoothie
- LOW CARB DIETS - Swanson Certified Organic Flavor Free Coconut Oil is a great cooking oil to have in the kitchen if you're on any low-carb diet. Why? Coconut oil is naturally carb-free, and our flavor free version maintains that same nutritional profile health conscious-cooks want in a cooking oil. Coconut oil is also a great natural source of medium-chain fatty acids that are metabolized quickly in the body and used as an immediate energy source rather than being stored as fat.
- FORMULATED WITH SCIENCE, CRAFTED WITH CARE: Based in Fargo, ND, our team of pharmacists, scientists, food nutritionists & quality experts ensure that every product is tested.
- OUR QUALITY & HERITAGE - We're control freaks.in a good way! For nearly 5 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND with a mission to offer wellness solons that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation.
 
                                    

