|Serving Size: 1 Rounded Teaspoon (5 grams)|
|Servings Per Container: 68|
|Amount Per Serving||% DV *|
|Iron (naturally occurring)||2mg||11%|
|Psyllium Seed Husk||5g||†|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Once a day, briskly stir 1 rounded teaspoon (5g) in 8 ounces of liquid (children, 1/2 teaspoon in 4 ounces of liquid). Drink immediately, before the liquid begins to gel.
NOTE: Take this product with a full 8 ounce glass of liquid. If you do not drink enough liquid, the product may swell in the throat causing blockage or choking. Avoid use if you have ever had throat or swallowing problems. Seek immediate medical help if pain or swelling/breathing difficulties occur.