
Rule 1 R1 Whey Protein
Go to StoreServing Size: 1 Scoop (35 g) | ||
Servings Per Container: 26 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2.5g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 120mg | 5% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 1g | 4% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 170mg | 15% |
Iron | 1mg | 6% |
Potassium | 250mg | 6% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), cocoa (processed with alkali), Contains 2% or less of natural and artificial flavors, cellulose gum, salt, sucralose, acesulfame potassium, soy lecithin, sunflower lecithin. Contains: Milk and Soy. |
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Directions: Mix about one scoop (35g) of R1 Protein™ Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry. |
Serving Size: 1 Scoop (35.5 g) | ||
Servings Per Container: 25 | ||
Amount Per Serving | % DV * | |
Calories | 140 | |
Total Fat | 2.5g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 105mg | 5% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 1g | 4% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 170mg | 15% |
Iron | 1mg | 6% |
Potassium | 240mg | 6% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Contains: Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), cocoa (processed with alkali), natural and artificial flavors, Contains 2% or less of cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium, soy lecithin, sunflower lecithin. Milk and Soy. |
||
Directions: Mix about one scoop (35.5g) of R1 Protein™ Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry. |
Serving Size: 1 Scoop (33.5 g) | ||
Servings Per Container: 27 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 180mg | 8% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 0g | 0% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 160mg | 15% |
Iron | 0mg | 0% |
Potassium | 130mg | 2% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavors, Contains 2% or less of cocoa (processed with alkali), salt, cellulose gum, xanthan gum, sucralose, soy lecithin, sunflower lecithin. Contains: Milk and Soy. |
||
Directions: Mix about one scoop (33.5g) of R1 Protein™ Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry. |
Serving Size: 1 Scoop (33 g) | ||
Servings Per Container: 27 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 90mg | 4% |
Total Carbohydrate | 3g | 1% |
Dietary Fiber | 0g | 0% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 160mg | 10% |
Iron | 0mg | 0% |
Potassium | 130mg | 2% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Contains: Milk and Soy. Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavors, Contains 2% or less of cellulose gum, xanthan gum, sucralose, acesulfame potassium, soy lecithin, sunflower lecithin. |
||
Directions: Mix about one scoop (33g) of R1 Protein™ Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry. |
Serving Size: 1 Scoop (35 g) | ||
Servings Per Container: 65 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2.5g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 120mg | 5% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 1g | 4% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 170mg | 15% |
Iron | 1mg | 6% |
Potassium | 250mg | 6% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), cocoa (processed with alkali), Contains 2% or less of natural and artificial flavors, cellulose gum, salt, sucralose, acesulfame potassium, soy lecithin, sunflower lecithin. Contains: Milk and Soy. |
||
Directions: Mix about one scoop (35g) of R1 Protein™ Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry. |
Serving Size: 1 Scoop (35.5 g) | ||
Servings Per Container: 64 | ||
Amount Per Serving | % DV * | |
Calories | 140 | |
Total Fat | 2.5g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 105mg | 5% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 1g | 4% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 170mg | 15% |
Iron | 1mg | 6% |
Potassium | 240mg | 6% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Contains: Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), cocoa (processed with alkali), natural and artificial flavors, Contains 2% or less of cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium, soy lecithin, sunflower lecithin. Milk and Soy. |
||
Directions: Mix about one scoop (35.5g) of R1 Protein™ Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry. |
Serving Size: 1 Scoop (34 g) | ||
Servings Per Container: 66 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 140mg | 6% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 0g | 0% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 160mg | 10% |
Iron | 0.4mg | 2% |
Potassium | 130mg | 2% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavors, cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), Contains 2% or less of cellulose gum, xanthan gum, salt, sucralose, soy lecithin, sunflower lecithin.br> Contains: Milk and Soy. |
||
Directions: Mix about one scoop (34g) of R1 Protein™ Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry. |
Serving Size: 1 Scoop (33.5 g) | ||
Servings Per Container: 67 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 180mg | 8% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 0g | 0% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 160mg | 15% |
Iron | 0mg | 0% |
Potassium | 130mg | 2% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavors, Contains 2% or less of cocoa (processed with alkali), salt, cellulose gum, xanthan gum, sucralose, soy lecithin, sunflower lecithin. Contains: Milk and Soy. |
||
Directions: Mix about one scoop (33.5g) of R1 Protein™ Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry. |
Serving Size: 1 Scoop (33 g) | ||
Servings Per Container: 68 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 90mg | 4% |
Total Carbohydrate | 3g | 1% |
Dietary Fiber | 0g | 0% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 160mg | 10% |
Iron | 0mg | 0% |
Potassium | 130mg | 2% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Contains: Milk and Soy. Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavors, Contains 2% or less of cellulose gum, xanthan gum, sucralose, acesulfame potassium, soy lecithin, sunflower lecithin. |
||
Directions: Mix about one scoop (33g) of R1 Protein™ Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry. |

Rule 1 R1 Whey Protein
Go to StoreRule One Proteins Whey Protein Chocolate Peanut Butter Description
- 100% Whey Protein
- Naturally Rich in BCAAs
- 24G Protein
- 11G EAAs
- Informed Choice - Banned Substance Tested
- Gluten Free
R1 Whey Blend - Better Input = Better Output
Our 100% whey formula delivers an exceptional mix of high-quality protein, simple preparation, and great taste. Made with three different whey sources, each scoop provides 24g of protein along with 11g of naturally occurring EAAs. Factor in effortless mixability plus a large assortment of flavors and it's apparent. Whey protein is an overachiever in every way.
Naturally Occurring Amino Acid Profile
Essential Amino Acids (EAAs) Leucine • Valine • Lysine • Methionine • Phenylalanine • Histidine • Isoleucine • Tryptophan • Threonine |
These nine amino acids cannot be synthesized by the body and are therefore essential. They must be obtained through the diet.
Conditionally Essential Amino Acids Arginine • Glycine • Cystine • Proline • Glutamine & Glutamic Acid • Tyrosine |
During extreme physical exertion, needs for these amino acids may outpace our ability to synthesize them which makes them conditionally essential.
Non-Essential Amino Acids Aspartic Acid • Alanine • Serine |
Produced internally and obtained through the diet, these amino acids act as building blocks throughout the body.
Rule One Proteins Commitment to Quality
Since day one. Rule 1 Proteins has proven that exceptional quality and superior value aren't mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in facility tested for banned substances and inspected for compliance with Good Manufacturing Practices (GMP). From start to finish, we streamline and tightly control every phase of the process to minimize inefficiencies and maximize quality.
Banned Substance Tested
Informed Choice is a quality assurance program for nutritional supplements. The program certified products exhibiting the Informed Choice logo have been regularly tested for banned substances by the world class sports anti-doping lab, LGC.
Flavors You'll Look Forward To
Like you, we're passionate about flavor. We also know that high-performance nutrition is an important part of your daily routine. So we strive to make every taste an experience you'll look forward to.
Manufactured in The USA
This product contains ingredients of domestic and international origin.
DirectionsMix about one scoop (35.5g) of R1 Protein Whey Isolate with 6-8 oz (177-237 mL) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.
Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store the container tightly closed some place cool and dry.
Free Of Gluten, banned substances.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.