
Rule 1 R1 Whey Blend
Go to StoreServing Size: 1 Scoop | ||
Servings Per Container: 14 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 95mg | 4% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 1g | 4% |
Total Sugars | <1g | † |
Protein | 24g | 48% |
Calcium | 130mg | 10% |
Iron | 1mg | 6% |
Potassium | 260mg | 6% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains: Milk and Soy. Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Salt, Sucralose. |
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Serving Size: 1 Scoop (33g) | ||
Servings Per Container: 28 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 55mg | 2% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 1g | 4% |
Total Sugars | 2g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 130mg | 10% |
Iron | 0mg | 0% |
Potassium | 160mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Flavorettes (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Hydrogenated Palm Oil, Red #40, Yellow #6, Blue #1, Yellow #5), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium. Contains: Milk and Soy. |
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Directions: Tasty Shake: Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start. |
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Warnings: occurs during shipping. emulsifier to help with mixing. tightly closed some place cool and dry. Small amounts of soy lecithin are added as an only. Do not use for weight reduction. does not completely fill container. Settling Use this product as a food supplement Product sold by weight, not volume. Product To preserve freshness, store this container |
Serving Size: 1 Scoop (34g) | ||
Servings Per Container: 28 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 55mg | 2% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 1g | 4% |
Total Sugars | 2g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 130mg | 10% |
Iron | 1mg | 6% |
Potassium | 230mg | 6% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Lecithin, Natural and Artificial Flavors, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium. Contains: Milk and Soy. |
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Directions: Tasty Shake: Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start. |
||
Warnings: occurs during shipping. emulsifier to help with mixing. tightly closed some place cool and dry. Small amounts of soy lecithin are added as an only. Do not use for weight reduction. does not completely fill container. Settling Use this product as a food supplement Product sold by weight, not volume. Product To preserve freshness, store this container |
Serving Size: 1 Scoop (34g) | ||
Servings Per Container: 28 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 95mg | 4% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 1g | 4% |
Total Sugars | 2g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 130mg | 10% |
Iron | 1mg | 6% |
Potassium | 260mg | 6% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Contains: Milk and Soy. Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Salt, Sucralose. |
||
Directions: Tasty Shake: Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start. |
||
Warnings: occurs during shipping. emulsifier to help with mixing. tightly closed some place cool and dry. Small amounts of soy lecithin are added as an only. Do not use for weight reduction. does not completely fill container. Settling Use this product as a food supplement Product sold by weight, not volume. Product To preserve freshness, store this container |
Serving Size: 1 Scoop (34g) | ||
Servings Per Container: 28 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 55mg | 2% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 2g | 7% |
Total Sugars | 2g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 130mg | 10% |
Iron | 1mg | 6% |
Potassium | 270mg | 6% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose. Contains: Milk and Soy. |
||
Directions: Tasty Shake: Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start. |
||
Warnings: occurs during shipping. emulsifier to help with mixing. tightly closed some place cool and dry. Small amounts of soy lecithin are added as an only. Do not use for weight reduction. does not completely fill container. Settling Use this product as a food supplement Product sold by weight, not volume. Product To preserve freshness, store this container |
Serving Size: 1 Scoop (32.5g) | ||
Servings Per Container: 28 | ||
Amount Per Serving | % DV * | |
Calories | 120 | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 55mg | 2% |
Total Carbohydrate | 3g | 1% |
Dietary Fiber | 0g | 0% |
Total Sugars | 2g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 140mg | 10% |
Iron | 0mg | 0% |
Potassium | 170mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose, FD&C Red #40 Contains: Milk and Soy. |
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Directions: Tasty Shake: Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start. |
||
Warnings: occurs during shipping. emulsifier to help with mixing. tightly closed some place cool and dry. Small amounts of soy lecithin are added as an only. Do not use for weight reduction. does not completely fill container. Settling Use this product as a food supplement Product sold by weight, not volume. Product To preserve freshness, store this container |
Serving Size: 1 Scoop (33g) | ||
Servings Per Container: 28 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 55mg | 2% |
Total Carbohydrate | 3g | 1% |
Dietary Fiber | 1g | 4% |
Total Sugars | 2g | |
Includes 0g Added Sugars | 0% | |
Protein | 24g | 48% |
Vitamin D | 0mcg | 0% |
Calcium | 130mg | 10% |
Iron | 0mg | 0% |
Potassium | 160mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Contains: Milk and Soy. Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose. |
||
Directions: Tasty Shake: Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start. |
||
Warnings: occurs during shipping. emulsifier to help with mixing. tightly closed some place cool and dry. Small amounts of soy lecithin are added as an only. Do not use for weight reduction. does not completely fill container. Settling Use this product as a food supplement Product sold by weight, not volume. Product To preserve freshness, store this container |

Rule 1 R1 Whey Blend
Go to StoreThe first rule in bodybuilding? Input = Output. Including the nutrition you put into your body. And the cornerstone of a superior body is superior protein. Our 100% Pure Whey Blend is a rapidly digesting, complete protein, low in lactose and easy to digest. Multiple sources of high quality Whey Protein tailored to meet the needs of all athletes and types of training alike!
R1 WHEY BLEND is:
- Instantized hi-quality Whey Protein, yielding 80%* plus protein
- 24 grams of protein per serving from 100% Whey Protein formula
- Naturally rich in BCAAs (Branched Chain Amino Acids) and L-Glutamine
* R1 WHEY BLEND contains alpha-lactalbumin,immunoglobulins and other peptides. Excellent for anytime of the day especially post-workout.
* R1 WHEY BLEND combines multiple sources of Whey Protein to support any type of training.
- Zero banned substances.
Directions:
Tasty Shakes: Mix one heaping scoop of R1 Whey Blend with approx. 8oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start.