Rule 1 R1 Men's Train Daily
Go to Store| Serving Size: 3 Tablets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Vitamin A | 10,000IU | 200% |
| Vitamin C (Ascorbic Acid) | 500mg | 833% |
| Vitamin D (as Cholecalciferol) | 1,500IU | 375% |
| Vitamin E (as D-Alpha Tocopheryl Succinate) | 150IU | 500% |
| Vitamin K (as Phytonadione) | 80mcg | 100% |
| Thiamin (as Thiamin (as Thiamine HCI) | 75mg | 5000% |
| Riboflavin | 75mg | 4412% |
| Nacin (as Nicinamide) | 75mg | 375% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50mg | 2500% |
| Folic Acid | 400mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 75mcg | 1250% |
| Biotin | 300mcg | 100% |
| Pantothenic Acid | 75mg | 750% |
| Calcium (as Dicalcium Phosphate) | 30mg | 3% |
| Iodine (as Potassium Iodide) | 150mcg | 100% |
| Magnesium (as Magnesium Oxide) | 40mg | 10% |
| Zinc (as Zinc Oxide) | 15mg | 100% |
| Selenium (as L-Selenomethionine) | 200mcg | 286% |
| Copper (as Copper Sulfate) | 3mg | 150% |
| Manganese (as Manganese Sulfate) | 3mg | 150% |
| Chromium (as Chromium Chloride) | 120mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 75mcg | 100% |
| R1 Micronized 2:1:1 BCAA Blend | 500mg | † |
| L-Leucine, L-Isoleucine, L-Valine | ||
| L-Glutamine | 200mg | † |
| L-Tyrosine | 150mg | † |
| R1 Berry Blend | 140mg | † |
| Blueberry, Raspberry, Blackberry, European Edler Fruit Powders | ||
| Green & Black Tea Leaf Blend | 100mg | † |
| Ginkgo Biloba Leaf Powder | 60mg | † |
| Asian Ginseng Root Powder | 60mg | † |
| Papain Complex | 50mg | † |
| Bromelain Complex | 50mg | † |
| Alpha Lipoic Acid | 30mg | † |
| Black Currant Fruit Powder | 30mg | † |
| Choline Bitartrate | 30mg | † |
| Grape Seed Extract | 25mg | † |
| Pomegranate Fruit Powder | 25mg | † |
| Apple Fruit Powder | 25mg | † |
| Black Pepper Fruit Extract (Bioperine®) | 5mg | † |
| Boron (as Boron Citrate) | 5mg | † |
| R1 Carotenoid Complex | 1.15mg | † |
| Astaxanthin | 10mcg | † |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Manufactured on equipment that processes products containing milk, soybeans, wheat, egg, fish, crustacean shellfish, tree nuts, and peanuts. Maltodextrin, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Hydroxyproplmethylcellulose. |
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Rule 1 R1 Men's Train Daily
Go to StoreR1 Men's Train Daily
HIGH POTENCY MULTIVITAMIN FORMULA
A good daily multivitamin is as foundational as protein. Our R1 Train Daily supplies all the basics – 24 vitamins and minerals – plus a host of compounds that go way beyond your typical grocery store multi. Things like digestive enzymes, amino acids, herbal extracts, a carotenoid complex, and phytonutrient-rich fruit concentrates. Solidify your base with R1 Train Daily.*
- ZERO Calories
- ZERO Sugars
- ZERO Non-Functional Filler Ingredients
R1 Men's Train Daily Better Inputs
HIGH POTENCY MULTIVITAMIN FORMULA
- 50 active ingredients
- 24 vitamins & essential minerals
- 37.5 mcg vitamin D3
- 275 mg+ B-complex vitamins Amino acids, enzymes, antioxidants, and phytonutrients
- Carefully blended, tableted, coated, and packaged in a GMP facility in the USA
SHOULD I TAKE R1 TRAIN DAILY WITH FOOD?
We recommend taking R1 Train Daily with food to enhance absorption of fat soluble vitamins A, D, and E as well as compounds such as lutein and lycopene.
DO I NEED TO TAKE ALL THREE TABLETS AT ONCE, OR CAN I BREAK THE SERVING SIZE UP?
Taking all three at once is easier for most people to remember, but it is fine to split the dose. Example: Take one tablet before breakfast, another before lunch, and the third before dinner.
CAN I TAKE R1 TRAIN DAILY BEFORE BED?
Yes. Vitamins and minerals act as cofactors in a variety of enzymatic reactions, but do not directly provide any energy and should not have any impact on sleep quality.
