Rule 1 R1 Clean Gainer
Go to Store| Serving Size: About 2 heaping scoops (149g) | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 560 | |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 310mg | 13% |
| Total Carbohydrate | 99g | 36% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 9g | |
| Includes 4g Added Sugars | 8% | |
| Protein | 30g | 60% |
| Iron | 4.8mg | 25% |
| Calcium | 280mg | 20% |
| Potassium | 570mg | 10% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains: Milk and Soy. Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract. |
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| Serving Size: About 2 heaping scoops (145g) | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 560 | |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 210mg | 9% |
| Total Carbohydrate | 99g | 36% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 8g | |
| Includes 4g Added Sugars | 8% | |
| Protein | 30g | 60% |
| Iron | 2.5mg | 15% |
| Calcium | 270mg | 20% |
| Potassium | 330mg | 8% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Contains: Milk and Soy. Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract. |
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| Serving Size: About 2 heaping scoops (146g) | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 560 | |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 340mg | 15% |
| Total Carbohydrate | 99g | 36% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 9g | |
| Includes 4g Added Sugars | 8% | |
| Protein | 30g | 60% |
| Iron | 1.3mg | 8% |
| Calcium | 260mg | 20% |
| Potassium | 160mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Contains: Milk and Soy. Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Cookie Bits (Tapioca Starch, Rice Flour, Sugar, Cocoa [Processed with Alkali], Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate), Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract. |
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| Serving Size: About 2 heaping scoops (144g) | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 560 | |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 280mg | 12% |
| Total Carbohydrate | 97g | 35% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 8g | |
| Includes 4g Added Sugars | 8% | |
| Protein | 30g | 60% |
| Iron | 1.1mg | 6% |
| Calcium | 250mg | 20% |
| Potassium | 150mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Contains: Milk and Soy. Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract. |
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Rule 1 R1 Clean Gainer
Go to StoreRule 1 Proteins' High-Protein Lean Gainer
With a precise combination of premium proteins, fast-fueling carbohydrates, and functional fats, Clean Gainer is designed to help add quality, incremental size to growing physiques. Each serving supplies 560 nutrient-dense calories to power workouts, add lean gains, and assist muscle recovery without unnecessary bulk.
QUALITY CALORIES
From full-spectrum proteins to multi-source carbohydrates and energy-dense fats, Clean Gainer delivers quality calories the body can use for fuel, growth, and recovery.
After Workouts & Between Meals
Consume after workouts, between meals, or before bed to boost daily calories and protein. Use Clean Gainer alongside meals—not as a meal replacement. For best results, use consistently with weight training.
Clean Manufacturing & Quality
Clean Gainer is crafted in Rule 1's state-of-the-art, GMP-certified facility in the USA using premium globally sourced ingredients. It's rigorously tested for banned substances and certified by Informed Choice.
About The Brand
Rule 1 Proteins is more than just a supplement brand. With over a decade of experience in sports nutrition, Rule 1 manufactures all products in its state-of-the-art facility using premium globally sourced ingredients to deliver consistent, top-quality results in every scoop. No shortcuts, no compromises—just products designed to help athletes and fitness enthusiasts perform at their best.
