The All-Important, but Controversial Carbohydrates
Why? Because when we consume too many carbs, they are stored as body fat. You can thank insulin for that biomechanism. When we train and lift, then pile on the carb-based foods, the body responds by secreting insulin. Depending on the number of carbs being ingested, the result could range from the desired mass gains to undesirable fat storage. Eat enough to meet the body’s energy needs to repair muscles, and we're good. Eat more than the body requires, and we're headed for problems!
The reason is that insulin is considered a “double-edged sword” due to its role in promoting the uptake of amino acids and glucose for muscle building. However, the downside is that insulin can also program excess carbohydrates into the promotion of fat storage.
How can this insulin spike and carbohydrate dilemma be prevented? Add 5% Nutrition Core GDA to your supplement arsenal! This exceptional Glucose Disposal Agent maximizes the utilization of carbohydrates, promoting productive energy utilization and supporting muscle building, rather than fat storage. That’s because 5% Core GDA assists in transporting glucose into the muscle cells, where it will be stored as glycogen or future energy for additional training. It also equates to bigger pumps because carbohydrates pull water into the muscles. And importantly, it translates to possible excess carbs not being stored as unwanted fat!
5% Core GDA should be taken with the two heaviest carbohydrate meals of the day. Anyone who trains hard and seeks a cutting-edge glucose disposal agent can stop the search. It's time to add 5% Core GDA to your supplement arsenal, today!
INGREDIENT BREAKDOWN
Chromium – 400 mcg
Chromium is an essential mineral that helps regulate glucose metabolism and promotes normal insulin function.
Berberine Hydrochloride – 500 mg
This is Core GDA’s stand-out ingredient. Berberine is considered one of the most popular and effective ingredients for glucose utilization. It occurs naturally in plants such as barberry, turmeric, goldthread, goldenseal, Oregon grape, and greater celandine. Like most herbs, it has been used in Chinese and Ayurveda for centuries. Berberine has been shown to help maintain normal glycemic levels in the body. It also improves insulin sensitivity, which enhances glucose absorption into muscle cells.
Gymnema is a shrub native to India, Africa, and Australia. The leaves have been used extensively in traditional therapies. The active ingredient found in Gymnema is a group of compounds known as gymnemic acids. This compound helps inhibit the absorption of sugar. Gymnema helps prevent glucose from being stored as fat. In addition, it helps muscles make productive use of glucose, primarily by supporting the production of ATP energy for muscular performance.(1)
Organic Ceylon Cinnamon Bark Powder – 300 mg
There are two types of cinnamon: common cassia cinnamon and less common Ceylon cinnamon. Ceylon has a milder taste and smell, and offers several nutritional benefits that cassia does not. These include antioxidant properties, cholesterol-fighting benefits, and an improved insulin response. Avoiding insulin spikes reduces the chances of excess glucose being stored as body fat.(2)
This herb is a potent glucose disposal agent that increases glucose delivery to the muscles. This, of course, means more training energy. It also improves insulin sensitivity.(3)
Alpha Lipoic Acid (ALA) – 200 mg
ALA is an antioxidant that is involved in the process of breaking down carbohydrates to be used as energy. It may also improve insulin sensitivity. This means the body makes more efficient use of carbohydrates.(4)
Vanadium – 10 mg
Vanadium is an essential mineral shown to imitate or mimic insulin’s effects, such as stimulating glucose uptake.
