Fiber
Power your routine with a clean, great-mixing fiber blend designed for everyday digestion support. Core Fiber combines four complementary fiber sources to help maintain gut health, support regularity, and promote comfortable fullness—so you can stay consistent with your nutrition goals.
Why it works
- Supports healthy digestion and regular bowel movements
- Nourishes beneficial gut bacteria (prebiotic support)
- Helps promote feelings of fullness to support appetite control
- Mixes smooth, tastes good, and fits easily into daily habits
What’s inside (per scoop)
- Fibersol (Soluble Corn Fiber) — 3,000 mg
Well-studied prebiotic fiber that supports digestive health and satiety. - Fructooligosaccharides (FOS) — 2,500 mg
Prebiotic fibers found in fruits and vegetables that help feed good gut bacteria and support regularity. - Polydextrose — 2,500 mg
Water-soluble fiber that helps slow digestion and support feelings of fullness. - Psyllium Husk — 1,000 mg
A blend of soluble and insoluble fiber to support bowel regularity and overall digestive comfort.
How to Use Core Fiber
Mix 1 scoop in 8–12 oz of water, juice, or your favorite shake once daily. Start with ½ scoop to assess tolerance. Drink plenty of water throughout the day.
Who Should Use Core Fiber
Anyone looking to support gut health, stay regular, and add daily prebiotic fiber to their nutrition plan. Works well alongside a balanced diet and active lifestyle.
INGREDIENT BREAKDOWN
One scoop provides the following:
This patented ingredient is a prebiotic fiber that comes from non-GMO corn starch that supports healthy digestion, promotes optimal gut health, and promotes feelings of fullness. In addition, Fibersol is backed by more than 30 years of clinical research.(1)
An ingredient you may not be familiar with is “FOS,” otherwise known as fructooligosaccharides. It contains a mixture of various oligosaccharides that are found in vegetables, fruit, and grains. FOS has several benefits. These include functioning as a source of beneficial gut bacteria and helping to ease constipation. In addition, FOS helps improve the absorption of iron, magnesium, and calcium. Finally, FOS provides immune system support due to their gut health functions.(2)
Polydexrose is a water-soluble fiber that slows digestion, promotes fullness, and provides healthy gut bacteria. In addition, it may help nutrient absorption, specifically calcium and iron. Finally, polydextrose is believed to lower insulin response after typical meals.(3)
This ingredient comes from the Plantago ovata plant. It’s a source of insoluble and soluble fiber. It improves digestive health and may help lower “bad” cholesterol. In addition, it promotes fullness, and functions as a prebiotic. Finally, psyllium husk eases constipation by soaking up water in the gut which creates a gel that supports regular bowel movements.(4)
