Serving Size: 1 Scoop (50g) | ||
Servings Per Container: 14 | ||
Amount Per Serving | % DV * | |
Calories | 190 | |
Total Fat | 2.5g | 3% |
Saturated Fat | 1g | 5% |
Cholesterol | 40mg | 13% |
Sodium | 280mg | 12% |
Total Carbohydrate | 16g | 6% |
Dietary Fiber | 4g | 14% |
Total Sugars | 2g | |
Protein | 27g | 54% |
Calcium | 150mg | 10% |
Iron | 1.4mg | 8% |
Potassium | 240mg | 6% |
Not a significant source of trans fat, added sugars and vitamin D. | ||
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: CONTAINS: MILK AND SOY. MAY CONTAIN WHEAT. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Whole Oat Flour, Oat Bran, Salt, Lecithin, Freeze Dried Blueberries, Natural Flavor, Cellulose Gum, Guar Gum, Sucralose. |
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Directions: For a convenient breakfast-time shake, just add a scoop of WHEY & OATS to a glass or shaker cup filled with 6-8 fl oz of cold water or your favorite beverage. Then stir or shake for 20-30 seconds or until powder is dissolved. |
Serving Size: 1 Scoop (50g) | ||
Servings Per Container: 14 | ||
Amount Per Serving | % DV * | |
Calories | 190 | |
Total Fat | 2.5g | 3% |
Saturated Fat | 1g | 5% |
Cholesterol | 40mg | 13% |
Sodium | 270mg | 12% |
Total Carbohydrate | 16g | 6% |
Dietary Fiber | 4g | 14% |
Total Sugars | 2g | |
Protein | 27g | 54% |
Calcium | 140mg | 10% |
Iron | 1.7mg | 10% |
Potassium | 260mg | 6% |
Not a significant source of trans fat, added sugars and vitamin D. | ||
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: CONTAINS: MILK AND SOY. MAY CONTAIN WHEAT. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Whole Oat Flour, Oat Bran, Natural And Artificial Flavor, Cocoa (Processed with Alkali), Salt, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Cellulose Gum, Guar Gum, Sucralose. |
||
Directions: For a convenient breakfast-time shake, just add a scoop of WHEY & OATS to a glass or shaker cup filled with 6-8 fl oz of cold water or your favorite beverage. Then stir or shake for 20-30 seconds or until powder is dissolved. |
Serving Size: 1 Scoop (50g) | ||
Servings Per Container: 14 | ||
Amount Per Serving | % DV * | |
Calories | 190 | |
Total Fat | 2.5g | 3% |
Saturated Fat | 1g | 5% |
Cholesterol | 40mg | 13% |
Sodium | 280mg | 12% |
Total Carbohydrate | 16g | 6% |
Dietary Fiber | 4g | 14% |
Total Sugars | 2g | |
Protein | 27g | 54% |
Calcium | 150mg | 10% |
Iron | 1.4mg | 8% |
Potassium | 240mg | 6% |
Not a significant source of trans fat, added sugars and vitamin D. | ||
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Whole Oat Flour, Oat Bran, Salt, Lecithin, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Sucralose. CONTAINS: MILK AND SOY. MAY CONTAIN WHEAT. |
||
Directions: For a convenient breakfast-time shake, just add a scoop of WHEY & OATS to a glass or shaker cup filled with 6-8 fl oz of cold water or your favorite beverage. Then stir or shake for 20-30 seconds or until powder is dissolved. |
Optimum Nutrition Whey & Oats
Breakfast is the most important meal of the day and busy mornings don’t always allow time to make a bowl of oatmeal in addition to having your protein shake. Now there’s a solution to help Fuel Your Morning with ease. WHEY & OATS - a convenient and delicious way to help complete your breakfast by getting whey – a complete protein with all the essential amino acids to help support muscle recovery, and oats - a complex carbohydrate that provides energy to support strength and endurance. Set a good foundation for the day with WHEY & OATS in breakfast-inspired flavors in a smooth, easy-to-mix shake.*