Optimum Nutrition Pro Gainer

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Ingredients

Serving Size: 1 Heaping Scoop (165g)
Servings Per Container: 25

Amount Per Serving	% DV *

Calories	650

Calories From Fat	70









Total Fat	8g	12%

Saturated Fat	3g	15%

Trans Fat	0g

Cholesterol	75mg	25%

Sodium	270mg	11%

Total Carbohydrate	85g	29%

Dietary Fiber	5g	20%

Sugars	7g

Protein	60g	120%

Vitamin A		20%

Vitamin C		35%

Calcium		50%

Iron		25%

Vitamin E		35%

Thiamin		15%

Riboflavin		35%

Niacin		20%

Vitamin B6		20%

Folic Acid		20%

Vitamin B12		20%

Biotin		20%

Pantothenic Acid		20%

Phosphorus		35%

Iodine		45%

Magnesium		30%

Zinc		20%

Selenium		10%

Copper		20%

Manganese		35%

Chromium		30%

Molybdenum		25%

Chloride		4%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Hydrolyzed Whey Peptides, Glutamine Peptides), Lipid Blend (Medium Chain Triglycerides, High Oleic-Sunflower Oil), Partially Hydrogenated Guar Gum, Natural And Artificial Flavors, Lecithin, Vitamin/Mineral Blend (Dimagnesium Phosphate, Calcium Carbonate, Tri-Calcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopherol Acetate, Boron AA Chelate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, SelenomethioninePyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Chocolate Cookie Crumb (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm and, Palm Kernel Oil Blend, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Salt, Carbogen®, Aminogen®, Sucralose, Acesulfame Potassium, Lactase.
Directions:

Optimum Nutrition Pro Gainer

Click here to read about Pro Gainer

Optimum Nutrition is proud to bring you Pro Complex Gainer - the world's premier "lean gainer" supplement. Unlike conventional weight gain formulas, Optimum Nutrition Pro Complex Gainer draws a much higher percentage of its calories from protein. And, while some "ultra-hardgainers" require 1000, 1200, or even 1500 calorie/serving, many athletes can gain quality mass with significantly less.

The Bigger Picture of Lean Gainers

Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally.

Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of calories from protein – 7 premium sources of protein to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity in mind. Because we understand that you want to get big, not fat.

Pro Complex Gainer Product Highlights:

Ultimate LEAN GAINER Formula used
7 Superior Proteins Including Whey, Casein, and Egg
High Protein to Carb Ratio
Instantized for easy mixing, even with just a spoon!
Easy to drink

The Ingredients That Make Up The Mass

High-Quality Proteins: Pro Complex Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources.*

Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Complex Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids.*

Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals.*

Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass.*

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Extra Info (Flavors, Dosages)

Prices

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GNC

Flavors

Banana Cream Pie, Double Chocolate, Strawberry Cream, Vanilla Custard

Price: $55.49

Serving Size: 1 Scoop (165 g)
Servings Per Container: 14

Amount Per Serving	% DV *

Calories	650

Calories From Fat	70









Total Fat	8g	12%

Saturated Fat	3.5g	18%

Trans Fat	0g

Cholesterol	60mg	20%

Sodium	360mg	15%

Total Carbohydrate	85g	28%

Dietary Fiber	4g	16%

Sugars	5g

Protein	60g	120%

Vitamin A		20%

Vitamin C		35%

Calcium		50%

Iron		25%

Vitamin E		35%

Thiamin		15%

Riboflavin		35%

Niacin		20%

Vitamin B6		20%

Folic Acid		20%

Vitamin B12		20%

Biotin		20%

Pantothenic Acid		20%

Phosphorus		35%

Iodine		45%

Magnesium		30%

Zinc		20%

Selenium		10%

Copper		20%

Manganese		35%

Chromium		30%

Molybdenum		25%

Chloride		4%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Hydrolyzed Whey Peptides, Glutamine Peptides), Lipid Blend (Medium Chain Triglycerides, High Oleic-Sunflower Oil), Partially Hydrogenated Guar Gum, Natural And Artificial Flavors, Lecithin, Vitamin/Mineral Blend (Dimagnesium Phosphate, Calcium Carbonate, Tri-Calcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopherol Acetate, Boron AA Chelate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, SelenomethioninePyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen®, Aminogen®, Sucralose, Acesulfame Potassium, Lactase.
Directions:

Serving Size: 1 Heaping Scoop (165 g)
Servings Per Container: 28

Amount Per Serving	% DV *







Calories	650

Calories From Fat	70













Total Fat	8g	12%

Saturated Fat	3.5g	18%

Trans Fat	0g

Cholesterol	60mg	20%

Sodium	360mg	15%

Total Carbohydrate	85g	28%

Dietary Fiber	4g	16%

Sugars	5g

Protein	60g







Vitamin A		20

Vitamin C		35

Calcium		50

Iron		25

Vitamin E		35

Thiamin		15

Riboflavin		35

Niacin		20

Vitamin B6		20

Folic Acid		20

Vitamin B12		20

Biotin		20

Pantothenic Acid		20

Phosphorus		35

Iodine		45

Magnesium		30

Zinc		20

Selenium		10

Copper		20

Manganese		35

Chromium		30

Molybdenum		25

Chloride		4







* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Hydrolyzed Whey Peptides, Glutamine Peptides), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrogenated Guar Gum, Natural And Artificial Flavors, Lecithin, Vitamin/Mineral Blend (DiMagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen®, Aminogen®, Sucralose, Acesulfame Potassium, Lactase.
Directions:

Size	Current	Lowest	Average
5 Lbs.
10 Lbs.

Optimum Nutrition Pro Gainer

The Bigger Picture of Lean Gainers

Pro Complex Gainer Product Highlights:

The Ingredients That Make Up The Mass

Price Comparisons

10 Lbs.

5 Lbs.

Price History

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