Optimum Nutrition Natural 100% Casein Protein Gold Standard
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| Serving Size: 1 Rounded Scoop (37g) | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 130 | |
| Calories from Fat | 10 | |
| Total Fat | 1g | 2%* |
| Saturated Fat | 0.5g | 3%* |
| Cholesterol | 10mg | 3% |
| Total Carbohydrate | 7g | 2%* |
| Dietary Fiber | 1g | 4%* |
| Sugars | 2g | † |
| Protein | 24g | |
| Calcium | 600mg | 60% |
| Sodium | 210mg | 9% |
| Aminogen® | 24mg | † |
| Tryptophan | 265mg | |
| Valine | 1555mg | |
| Threonine | 1042mg | |
| Isoleucine | 1312mg | |
| Leucine | 1994mg | |
| Lysine | 1772mg | |
| Phenylalanine | 1068mg | |
| Methionine | 608mg | |
| Arginine | 873mg | |
| Cystine | 74mg | |
| Tyrosine | 1359mg | |
| Histidine | 656mg | |
| Proline | 2454mg | |
| Glutamine & Precursors | 4860mg | |
| Aspartic Acid | 1533mg | |
| Serine | 1359mg | |
| Glycine | 582mg | |
| Alanine | 634mg | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Micellar Casein, Natural Cocoa Powder, Natural Flavor, Honey Powder, Evaporated Cane Juice, Salt, Cellulose Gum, Lecithin. Contains milk and soy (lecithin) ingredients. |
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| Serving Size: About 1 Scoop (36.5g) | ||
| Servings Per Container: 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 130 | |
| Cholesterol | 15mg | 5% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 7g | 3% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 4g | |
| Includes 3g Added Sugars | 6% | |
| Protein | 24g | 48% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Micellar Casein, Cane Sugar, Natural Flavor, Inulin, Lecithin, Salt, Cellulose Gum, Dried Honey, Stevia Leaf Extract (Reb A). Contains milk and soy (lecithin) ingredients. |
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| Serving Size: 1 Scoop (37.5 g) | ||
| Servings Per Container: 48 | ||
| Amount Per Serving | % DV * | |
| Calories | 130 | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0.5g | 1% |
| Cholesterol | 15mg | 5% |
| Sodium | 280mg | 12% |
| Total Carbohydrate | 7g | 3% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 3g | |
| Includes 2g Added Sugars | 4% | |
| Protein | 24g | 48% |
| Calcium | 530mg | 40% |
| Iron | 1.3mg | 8% |
| Potassium | 210mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Micellar casein, cocoa powder (processed with alkali), cane sugar, natural flavor, salt, lecithin, cellulose gum, dried honey, stevia leaf extract (reb.A). Contains Milk and Soy. |
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Directions: Suggested Use 37.5 grams - Adult 1 scoop casein protein powder 10-12 fl oz - Cold water, milk or other beverage 30 Seconds - Stir, shake or blend until dissolved For best results, mix up your shake 30-60 minutes before bed, or have it between meals as an anytime snack in your balanced, high-protein diet. Use 8-10 fl oz for a thicker consistency and 12-14 fl oz for a thinner consistency. Gold Standard 100% Casein™ is designed for maximum mixability and superior drinkability. For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. |
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| Serving Size: 1 Scoop (36.5 g) | ||
| Servings Per Container: 49 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Calories from Fat | 10 | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 20mg | 7% |
| Total Carbohydrate | 8g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 24g | 48% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 40% | |
| Iron | 0% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Micellar casein, natural flavor, honey powder, inulin, sugar, salt, cellulose gum, lecithin, rebaudioside A. Contains: milk and soy. |
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Directions: Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop to your shaker cup and then pour 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Adjust the intensity of your by varying the amount of liquid that you use to prepare it. For a bolder flavor with a slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add one rounded scoop to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make an even more powerful post-workout recovery product. Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Do not use as a sole source of nutrition for weight loss or maintenance. |
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Optimum Nutrition Natural 100% Casein Protein Gold Standard
Go to StoreNatural 100% Casein Gold Standard Highlights:
- 24 Grams of Protein Per Serving Helps Build & Maintain Muscle*
- 4.9 Grams of Naturally Occurring BCAAs to Support Recovery*
- 4.8 Grams of Naturally Occurring Glutamic Acid
- Ideal for Use Between Meals or Before Bed
- No Artificial Flavors, Sweeteners or Colors
- Banned Substance Tested
- 40% of the Daily Value for Calcium
- 130 Calories per Serving
- 0.5 - 1 Gram of Fat Per Serving
Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times – including bedtime when your body typically goes for hours without food.*
Casein proteins are sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard Natural 100% Casein to be broken down into its amino acid subcomponents than other proteins. Gold Standard Natural 100% Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only premium micellar caseins to create a protein that's truly time-released.*
You can also use Natural 100% Casein Gold Standard in your meal replacement shakes!
Muscle Fuel Around the Clock
Optimum Nutrition has you covered day and night. Try Optimum Nutrition 100% Whey Gold Standard before and immediately after workouts for a fast-acting rapid shot of amino acids right when you need it, and Optimum Nutrition 100% Casein Gold Standard between meals and before bed for prolonged, sustained coverage.
