
Optimum Nutrition Natural 100% Casein Protein Gold Standard
Go to StoreServing Size: 1 Rounded Scoop (37g) | ||
Servings Per Container: 24 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Calories from Fat | 10 | |
Total Fat | 1g | 2%* |
Saturated Fat | 0.5g | 3%* |
Cholesterol | 10mg | 3% |
Total Carbohydrate | 7g | 2%* |
Dietary Fiber | 1g | 4%* |
Sugars | 2g | † |
Protein | 24g | |
Calcium | 600mg | 60% |
Sodium | 210mg | 9% |
Aminogen® | 24mg | † |
Tryptophan | 265mg | |
Valine | 1555mg | |
Threonine | 1042mg | |
Isoleucine | 1312mg | |
Leucine | 1994mg | |
Lysine | 1772mg | |
Phenylalanine | 1068mg | |
Methionine | 608mg | |
Arginine | 873mg | |
Cystine | 74mg | |
Tyrosine | 1359mg | |
Histidine | 656mg | |
Proline | 2454mg | |
Glutamine & Precursors | 4860mg | |
Aspartic Acid | 1533mg | |
Serine | 1359mg | |
Glycine | 582mg | |
Alanine | 634mg | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains milk and soy (lecithin) ingredients. Micellar Casein, Natural Cocoa Powder, Natural Flavor, Honey Powder, Evaporated Cane Juice, Salt, Cellulose Gum, Lecithin. |
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Serving Size: 1 Scoop (36.5 g) | ||
Servings Per Container: 24 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 0.5g | 1% |
Cholesterol | 15mg | 5% |
Sodium | 230mg | 10% |
Total Carbohydrate | 7g | 3% |
Dietary Fiber | 1g | 4% |
Sugars Includes 3g Added Sugars | 4g | 6% |
Protein | 24g | 48% |
Calcium | 540mg | 40% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains: Milk and soy. Micellar casein, cane sugar, natural flavor, inulin, lecithin, salt, cellulose gum, dried honey, Stevia leaf extract (reb A). |
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Directions: Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exersice program. For best results, mix up your shake 30-60 minutes before bed, or haave it between meals as an anytime snack in your balanced, high protein diet. Use 8-10 fl oz for a thicker consistency and 12-14 fl oz for a thinner consistency. |
Serving Size: 1 Rounded Scoop (37.5g) | ||
Servings Per Container: 48 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Total Fat | 1g | 1% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 280mg | 12% |
Potassium | 210mg | 4% |
Total Carbohydrates | 7g | 3% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Includes 2g Added Sugars | 4% | |
Protein | 24g | 48% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 530mg | 40% |
Iron | 1.3mg | 8% |
Essential Amino Acids (EAAs) | ||
(tryptophan, valine, threonine, isoleucine, leucine, lysine, phenylalanine, methionine) | ||
Conditionally Essential Amino Acids (CAAs) | ||
(arginine, cystine, tyrosine, histidine, proline, glutamine & glutamic acid) | ||
Nonessential Amino Acids (NAAs) | ||
(aspartic acid, serine, glycine, alanine) | ||
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Micellar casein, cocoa powder (processed with alkali), cane sugar, natural flavor, salt, lecithin, cellulose gum, dried honey, stevia leaf extract (Reb A) |
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Directions: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. |
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Warnings: PHENYLKETONURICS: Contains Phenylalanine. ALLERGEN INFORMATION:contains milk and soy. KEEP OUT OF REACH OF CHILDREN. |
Serving Size: 1 Scoop (36.5 g) | ||
Servings Per Container: 49 | ||
Amount Per Serving | % DV * | |
Calories | 140 | |
Calories from Fat | 10 | |
Total Fat | 1g | 2% |
Saturated Fat | 0.5g | 3% |
Cholesterol | 20mg | 7% |
Total Carbohydrate | 8g | 3% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | |
Protein | 24g | 48% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 40% | |
Iron | 0% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains: milk and soy. Micellar casein, natural flavor, honey powder, inulin, sugar, salt, cellulose gum, lecithin, rebaudioside A. |
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Directions: Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop to your shaker cup and then pour 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Adjust the intensity of your by varying the amount of liquid that you use to prepare it. For a bolder flavor with a slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add one rounded scoop to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make an even more powerful post-workout recovery product. Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Do not use as a sole source of nutrition for weight loss or maintenance. |

Optimum Nutrition Natural 100% Casein Protein Gold Standard
Go to StoreNatural 100% Casein Gold Standard Highlights:
- 24g of Instantized, Slow-Digesting Micellar Casein
- Rich in Highly Anti-Catabolic Micellar Casein
- No Artificial Flavors, Sweeteners, or Synthetic Colors
- Over 9g of BCAAs, Glutamine, and Glutamine Precursors per Scoop
- Aminogen Enhanced
Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times – including bedtime when your body typically goes for hours without food.*
Casein proteins are sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard Natural 100% Casein to be broken down into its amino acid subcomponents than other proteins. Gold Standard Natural 100% Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only premium micellar caseins to create a protein that's truly time-released.*
You can also use Natural 100% Casein Gold Standard in your meal replacement shakes!