Optimum Nutrition Gold Standard Pre-Workout
Go to Store
| Serving Size: Half Packet (10g) | ||
| Servings Per Container: 2 | ||
| Amount Per Serving | % DV * | |
| Calories | 5 | |
| Total Carbohydrate | 1g | 1% |
| Vitamin D (as Cholecalciferol) | 500IU | 125% |
| Thiamin (as Thiamin HCI) | 2mg | 133% |
| Niacin (as Nicotinic Acid) | 20mg | 100% |
| Folic Acid | 200mcg | 50% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 167% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 100% |
| Muscle Matrix | ||
| Creatine Monohydrate (as Creapure®) | 3g | † |
| AstraGIN®: Proprietary Blend [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)] | 25mg | † |
| Performance Composite | ||
| L-Citrulline Malate | 1.5g | † |
| Beta-Alanine (as CarnoSyn®) | 1.5g | † |
| Energy And Focus Complex | ||
| Acetyl-L-Carnitine Hcl | 375mg | † |
| N-Acetyyl-Tyrosine | 250mg | † |
| Caffeine | 175mg | † |
| Citrus Bioflavanoids | 100mg | † |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Natural & Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Malic Acid, Tartaric Acid, Acesulfame Potassium, FD&C Red #40. |
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Directions: Mix half-packet with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY. |
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| Serving Size: Half Packet (10g) | ||
| Servings Per Container: 2 | ||
| Amount Per Serving | % DV * | |
| Calories | 5 | |
| Total Carbohydrate | 1g | 1% |
| Vitamin D (as Cholecalciferol) | 500IU | 125% |
| Thiamin (as Thiamin HCI) | 2mg | 133% |
| Niacin (as Nicotinic Acid) | 20mg | 100% |
| Folic Acid | 200mcg | 50% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 167% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 100% |
| Muscle Matrix | ||
| Creatine Monohydrate (as Creapure®) | 3g | † |
| AstraGIN®: Proprietary Blend [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)] | 25mg | † |
| Performance Composite | ||
| L-Citrulline Malate | 1.5g | † |
| Beta-Alanine (as CarnoSyn®) | 1.5g | † |
| Energy And Focus Complex | ||
| Acetyl-L-Carnitine Hcl | 375mg | † |
| N-Acetyyl-Tyrosine | 250mg | † |
| Caffeine | 175mg | † |
| Citrus Bioflavanoids | 100mg | † |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural & Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Malic Acid, Tartaric Acid, Acesulfame Potassium, FD&C Red #40. |
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Directions: Mix half-packet with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY. |
||
| Serving Size: 1 Scoop (10 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 10 | |
| Total Carbohydrate | 3g | <1%* |
| Vitamin D (as Cholecalciferol) | 12.5mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2mg | 167% |
| Niacin | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 118% |
| Folate (200 mcg Folic Acid) | 340mcg | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 417% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Calcium | 50mg | 4% |
| Sodium | 15mg | 1% |
| Muscle Matrix | ||
| Creatine Monohydrate | 3g | ** |
| AstraGIN® Proprietary Blend (Panax notoginseng Extract [root], Astralagus membranaceus Extract [root]) | 25mg | ** |
| Performance Composite | ||
| Carnosyn® Beta-Alanine | 1.5g | ** |
| Micronized L-Citrulline | 750mg | ** |
| Energy & Focus Complex | ||
| Acetyl-L-Carnitine Hydrochloride | 375mg | ** |
| N-Acetyl-L-Tyrosine | 250mg | ** |
| Caffeine | 175mg | ** |
| Citrus Bioflavonoids Complex | 100mg | ** |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Citric Acid, Natural & Artificial Flavor, Malic Acid, Calcium Silicate, Silicon Dioxide, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, Blue 1 |
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Directions: Add 10 grams, about 1 scoop, of Gold Standard® Pre-Workout in 6-8 Fl. Oz. cold water 15-30 minutes before physical activity. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
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Warnings: UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO BETA-ALANINE, CAFFEINE OR NIACIN. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO DO NOT COMBINE WITH ALCOHOL. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE. |
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| Serving Size: 1 Scoop (10 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 10 | |
| Total Carbohydrate | 3g | 1%* |
| Vitamin D (as Cholecalciferol) | 12.5mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2mg | 167% |
| Niacin | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 118% |
| Folate (200 mcg Folic Acid) | 340mcg | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 417% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Calcium | 50mg | 4% |
| Sodium | 15mg | 1% |
| Muscle Matrix | ||
| Creatine Monohydrate | 3g | ** |
| AstraGIN® Proprietary Blend (Panax notoginseng Extract [root], Astralagus membranaceus Extract [root]) | 25mg | ** |
| Performance Composite | ||
| Carnosyn® Beta-Alanine | 1.5g | ** |
| Micronized L-Citrulline | 750mg | ** |
| Energy & Focus Complex | ||
| Acetyl-L-Carnitine Hydrochloride | 375mg | ** |
| N-Acetyl-L-Tyrosine | 250mg | ** |
| Caffeine | 175mg | ** |
| Citrus Bioflavonoids Complex | 100mg | ** |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural & Artificial Flavor, Citric Acid, Calcium Silicate, Silicon Dioxide, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Malic Acid, Acesulfame Potassium, Red 40. |
||
|
Directions: Add 10 grams, about 1 scoop, of Gold Standard® Pre-Workout in 6-8 Fl. Oz. cold water 15-30 minutes before physical activity. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
||
|
Warnings: UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO BETA-ALANINE, CAFFEINE OR NIACIN. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO DO NOT COMBINE WITH ALCOHOL. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE. |
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| Serving Size: 1 Scoop (10 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 10 | |
| Total Carbohydrate | 3g | 1%* |
| Vitamin D (as Cholecalciferol) | 12.5mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2mg | 167% |
| Niacin | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 118% |
| Folate (200 mcg Folic Acid) | 340mcg | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 417% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Calcium | 50mg | 4% |
| Sodium | 15mg | 1% |
| Muscle Matrix | ||
| Creatine Monohydrate | 3g | ** |
| AstraGIN® Proprietary Blend (Panax notoginseng Extract [root], Astralagus membranaceus Extract [root]) | 25mg | ** |
| Performance Composite | ||
| Carnosyn® Beta-Alanine | 1.5g | ** |
| Micronized L-Citrulline | 750mg | ** |
| Energy & Focus Complex | ||
| Acetyl-L-Carnitine Hydrochloride | 375mg | ** |
| N-Acetyl-L-Tyrosine | 250mg | ** |
| Caffeine | 175mg | ** |
| Citrus Bioflavonoids Complex | 100mg | ** |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural & Artificial Flavor, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, Yellow 5, Blue 2. |
||
|
Directions: Add 10 grams, about 1 scoop, of Gold Standard® Pre-Workout in 6-8 Fl. Oz. cold water 15-30 minutes before physical activity. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
||
|
Warnings: UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO BETA-ALANINE, CAFFEINE OR NIACIN. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO DO NOT COMBINE WITH ALCOHOL. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE. |
||
| Serving Size: 1 Scoop (10 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 10 | |
| Total Carbohydrate | 3g | 1%* |
| Total Sugars | 1g | ** |
| Includes <1g Added Sugars | 1% | |
| Vitamin D (as Cholecalciferol) | 12.5mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2mg | 167% |
| Niacin | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 118% |
| Folate (200 mcg Folic Acid) | 340mcg | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 417% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Calcium | 50mg | 4% |
| Sodium | 15mg | 1% |
| Muscle Matrix | ||
| Creatine Monohydrate | 3g | ** |
| AstraGIN® Proprietary Blend (Panax notoginseng Extract [root], Astralagus membranaceus Extract [root]) | 25mg | ** |
| Performance Composite | ||
| Carnosyn® Beta-Alanine | 1.5g | ** |
| Micronized L-Citrulline | 750mg | ** |
| Energy & Focus Complex | ||
| Acetyl-L-Carnitine Hydrochloride | 375mg | ** |
| N-Acetyl-L-Tyrosine | 250mg | ** |
| Caffeine | 175mg | ** |
| Citrus Bioflavonoids Complex | 100mg | ** |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural & Artificial Flavor, Citric Acid, Calcium Silicate, Silicon Dioxide, Malic Acid, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Beet Juice Powder (color), Acesulfame Potassium |
||
|
Directions: Add 10 grams, about 1 scoop, of Gold Standard® Pre-Workout in 6-8 Fl. Oz. cold water 15-30 minutes before physical activity. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
||
|
Warnings: UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO BETA-ALANINE, CAFFEINE OR NIACIN. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO DO NOT COMBINE WITH ALCOHOL. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE. |
||
| Serving Size: 1 Scoop 1 Scoop (10 g) (10 g) | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % DV * | |
| Calories | 5 | |
| Total Carbohydrate | 1g | <1% |
| Vitamin D (as Cholecalciferol) | 500IU | 125% |
| Thiamin (as Thiamin HCI) | 2mg | 133% |
| Niacin (as Nicotinic Acid) | 20mg | 100% |
| Vitamin B6 (as Pyridoxine HCI) | 2mg | 100% |
| Folic Acid | 200mcg | 50% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 167% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 100% |
| Muscle Matrix | ||
| Creatine Monohydrate (Creapure®) | 3g | * |
| AstraGIN® Proprietary Blend [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)] | 25mg | * |
| Performance Composite | ||
| Beta-Alanine (as CarnoSyn®) | 1.5g | * |
| Micronized L-Citrulline | 750mg | * |
| Energy & Focus Complex | ||
| Acetyl L-Carnitine HCl | 375mg | * |
| N-Acetyl L-Tyrosine | 250mg | * |
| Caffeine | 175mg | * |
| Citrus Bioflavonoid Complex | 100mg | * |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural and artificial flavor, citric acid, malic acid, silicon dioxide, calcium silicate, caffeine (from tea and/or coffee bean), Gum Blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, acesulfame potassium, blue 1. Manufactured in the USA. This product contains ingredients of international and domestic origin. |
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|
Directions: Mix one scoop with 6-8 oz. of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. |
||
| Serving Size: 1 Scoop (10 g) | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % DV * | |
| Calories | 5 | |
| Total Carbohydrate | 1g | <1% |
| Sugars Less than | 1g | |
| Vitamin D (as cholecalciferol) | 500IU | 125% |
| Thiamin (as thiamin HCl) | 2mg | 133% |
| Niacin (as Nicotinic Acid) | 20mg | 100% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 100% |
| Folic Acid | 200mcg | 50% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 167% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 100% |
| Muscle Matrix | ||
| Creatine Monohydrate (Creapure) | 3g | * |
| AstraGIN® Proprietary Blend | 25mg | * |
| [Astragalus membranaceus Extract (root) & Panax notohinseng Extract (root)] | ||
| Performance Composite | ||
| Beta-Alanine (as CarnoSyn®) | 1.5g | * |
| Micronized L-Citrulline | 750mg | * |
| Energy & Focus Complex | ||
| Acetyl L-Carnitine HCl | 375mg | * |
| N-Acetyl L-Tyrosine | 250mg | * |
| Caffeine | 175mg | * |
| Citrus Bioflavonoid Complex | 100mg | * |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural and artificial flavor, citric acid, silicon dioxide, calcium silicate, malic acid, caffeine (from tea and/or coffee bean), gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, beet color, acesulfame potassium. |
||
|
Directions: Mix one scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. |
||
Optimum Nutrition Gold Standard Pre-Workout
Go to StoreArticles on Optimum Nutrition Gold Standard Pre-Workout:
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Jan 23, 2015 ![]()
Creatine is BROKEN.. and Your Pre Workout is to Blame.
Creatine is often underdosed in pre workouts, and this leads to customer confusion! Learn why, and how to solve the problem with PricePlow
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Oct 29, 2014 ![]()
Gold Standard Pre-Workout is Here from Optimum Nutrition!
Gold Standard Pre Workout is now out from Optimum Nutrition! We have the first major analysis on the ON Gold Standard Pre ingredients here!
Gold Standard Pre-Workout
ON's new Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.*
Foundational Ingredients:
- 175mg of Caffeine from Natural Sources
- 1.5g of Carnosyn Beta-Alanine
- 3g of Creapure Creatine Monohydrate
- 1.5g of L-Citrulline Malate
This formula raises the bar by providing you with only what you need to achieve your True Strength — made with select banned substance free ingredients, including caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym. Gold Standard Pre-Workout is also made with only premium ingredients including CarnoSyn Beta-Alanine, which supports your intramuscular buffering system to help you train harder, longer and German-engineered Creapure Creatine Monohydrate — one of the industry’s most well-known providers of high purity creatine monohydrate.* Finally, the Gold Standard of pre-workouts includes L-Citrulline Malate — a precursor to Nitric Oxide (N.O.) synthesis and other ingredients such as AstraGIN and Acetyl-L-Carnitine HCI to round out this powerful formulation.*
The Gold Standard of Flavors: ON has also raised the bar on flavor. Available in options such as Blueberry Lemonade, Watermelon, Pineapple, Green Apple, and Fruit Punch, Gold Standard Pre-Workout leaves all other pre-workouts behind on performance AND taste. You take your workouts and performance seriously. Don’t settle for a second place product, get the legit pre-workout that’s as GOOD AS GOLD!
