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The benefits of supplementing with fish oil have been well documented. The omega-3 fatty acids have been known to have tremendous effects on overall joint health. Onnit Joint Oil not only contains fish oil with EPA and DHA, but also contains borage oil with GLA, turmeric extract, and avocado soy unsaponifiables (ASU). No one has ever combined all four of these ingredients - all beneficial to joint health, mobility, and to support the body's normal repair process in a single product.