Suggested Use: As a dietary supplement, mix one serving (1 scoop) with water or your favorite beverage, once daily. Take with meals. (Scoop included. May settle to bottom.)
WARNING: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product. It is recommended that individuals taking more than 2,000 IU vitamin D per day have their vitamin D blood levels monitored.