Nutiva White Chia Seed
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Ingredients
| Serving Size: 12 grams | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 60 | |
| Calories from Fat | 25 | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Polyunsaturated Fat | 2.5g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Potassium | 60mg | 2% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | |
| Protein | 3g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 6% | |
| Magnesium | 10% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw, certified-organic chia seeds. |
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Nutiva White Chia Seed
Go to Store White Chia Seed - Organic Description from Nutiva
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These might, naturally non-gluten seeds, packed with Omega-3, protein, antioxidants, and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.
| Supplement Facts | ||
| Serving Size: 12 grams Servings Per Container: 30 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 60 | |
| Calories from Fat | 25 | |
| Total Fat | 3g | 5 |
| Saturated Fat | 0g | 0 |
| Trans Fat | 0g | 0 |
| Polyunsaturated Fat | 2.5g | 0 |
| Monounsaturated Fat | 0g | 0 |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Potassium | 60mg | 2 |
| Total Carbohydrate | 5g | 2 |
| Dietary Fiber | 5g | 20 |
| Sugars | 0g | |
| Protein | 3g | |
| Vitamin A | 0 | |
| Vitamin C | 0 | |
| Calcium | 8 | |
| Iron | 6 | |
| Magnesium | 10 | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Ingredients:
Raw, certified-organic chia seeds.
