Serving Size: 1 Tbsp. (14 g) | ||
Servings Per Container: About 20 | ||
Amount Per Serving | % DV * | |
Calories | 70 | |
Calories from Fat | 45 | |
Total Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 3g | |
Calcium | 4% | |
Iron | 4% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Organic ground flaxseed, organic ground chia, organic dried coconut, organic coconut sugar, organic shelled hempseed. |
||
Directions: Serving Suggestions Perfect for topping for oatmeal, yogurt or cereal. Add to baked goods such as muffins and breads. Mix several tablespoons into your favorite pancake batter. Blend into smoothies and shakes. Storage Refrigerate after opening and keep out of direct light. |
Superseed Blend - Organic Superfood Description from Nutiva
We've blended three powerhouse super seeds - flax, chia, and hemp seed - and sweetened them with a touch of coconut for a delicious "slightly sweet" flavor. Now you can enjoy the benefits of Omega-3s, fiber, protein, and lauric acid in one convenient package. Contains 5400mg Omega-3 and 8g of fiber per serving.
Supplement Facts | ||
---|---|---|
Serving Size: 4 tbsp Servings Per Container: 9 | ||
Ingredient | Amount | % Daily Value** |
Calories | 170 | |
Total Fat | 11g | 14 |
-Saturated Fat | 3g | 15 |
-Trans Fat | 0g | |
-Polyunsaturated Fat | 7g | |
-Monounsaturated Fat | 1.5g | |
Cholesterol | 0mg | 0 |
Sodium | 5mg | 0 |
Total Carbohydrate | 11g | 4 |
-Dietary Fiber | 8g | 29 |
-Total Sugars | 2g | |
--Includes 2g Added Sugars | 4 | |
Protein | 5g | |
Vitamin D | 0mcg | 0 |
Calcium | 100mg | 8 |
Iron | 2mg | 10 |
Potassium | 81mg | 2 |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
Contains: Coconut
USDA Organic - Non GMO - Kosher
Ingredients:
Organic Ground Flax Seed, Organic Ground Chia, Organic Dried Coconut, Organic Coconut Sugar, Organic Shelled Hemp Seed.
Manufacturer's Directions
Enjoy In:
-Smoothies
-Cereal
-Baking
-Perfect topping for oatmeal, yogurt or cereal.
-Add to baked goods such as muffins and breads.
-Mix several tablespoons into your favorite pancake batter.
-Blend into smoothies and shakes.
Manufacturer's Disclaimer
REFRIGERATE AFTER OPENING and keep out of direct light.