Nutiva Organic Hemp Seeds
Go to Store| Serving Size: 3 Tbsp. | ||
| Servings Per Container: About 45 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Calories from Fat | 130 | |
| Total Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | * |
| Polyunsaturated Fat | 11g | * |
| Monounsaturated Fat | 2g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 2g | <1% |
| Dietary Fiber | 1g | 4% |
| Sugars < | 1g | * |
| Protein | 10g | 20% |
| Iron | 15% | |
| Phosphorus | 50% | |
| Magnesium | 50% | |
| Zinc | 25% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw, organic, shelled hempseed. |
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Directions: Add hempseed to smoothies, cereal, omelets, yogurt, soups, salads and veggies. Consider lighlty pan-toasting the seeds- but not above 325°F to conserve the EFAs Refrigerate after opening; use within twelve weeks. |
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| Serving Size: 3 Tbsp. (30 g Tbsp.) | ||
| Servings Per Container: About 76 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Calories from Fat | 130 | |
| Total Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | * |
| Polyunsaturated Fat | 11g | * |
| Monounsaturated Fat | 2g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 2g | 1% |
| Dietary Fiber | 1g | 5% |
| Sugars less than | 1g | * |
| Protein | 10g | 20% |
| Iron | 15% | |
| Phosphorus | 50% | |
| Magnesium | 50% | |
| Zinc | 25% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw, organic shelled hemp seeds |
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Directions: Refrigerate after opening. Use within twelve weeks. |
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| Serving Size: 3 Tbsp. (30 g) | ||
| Servings Per Container: About 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | * |
| Calories from Fat | 130 | * |
| Total Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | * |
| Polyunsaturated Fat | 11g | * |
| Monounsaturated Fat | 2g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 2g | 1% |
| Dietary Fiber | 1g | 5% |
| Sugars <1g | * | |
| Protein | 10g | 20% |
| Iron | 15% | |
| Zinc | 25% | |
| Phosphorus | 50% | |
| Magnesium | 50% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw organic shelled hempseeds |
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Directions: Blend hempseed and 1-2 oz of water into a thick cream. Add the remaining ingredients to the blender, mix well and enjoy. |
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| Serving Size: 30 grams | ||
| Servings Per Container: 11 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Calories from Fat | 130 | |
| Total Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 11g | |
| Monounsaturated Fat | 2g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohdyrate | 2g | |
| Dietary Fiber | 1g | 4% |
| Sugars | ||
| Protein | 10g | 20% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw, Orgnaic Shelled Hempseeds. |
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Directions: Add hempseed to smoothies, cereal, omelets, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds-but not above 325F, to conserve the EFAs. Quick Tip |
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Warnings: Refrigerate after opening; use within 12 weeks. |
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| Serving Size: 3 Tablespoons (30 g) | ||
| Servings Per Container: About 18 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 15g | 19% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 12g | |
| Monounsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 2g | <1% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 10g | 9% |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 3.8mg | 20% |
| Potassium | 330mg | 8% |
| Thiamin | 0.29mg | 25% |
| Riboflavin | 0.06mg | 4% |
| Niacin | 2.9mg | 20% |
| Vitamin B6 | 0.18mg | 10% |
| Folate | 45mcg DFE | 10% |
| Phosphorus | 460mg | 35% |
| Magnesium | 195mg | 45% |
| Zinc | 2.8mg | 25% |
| Copper | 0.43mg | 50% |
| Manganese | 2.3mg | 100% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw organic shelled hempseeds. |
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Directions: Refrigerate after opening. Use within twelve weeks. |
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Nutiva Organic Hemp Seeds
Go to StoreOrganic Shelled Hempseed Overview
Nutiva Organic Shelled Hempseed contains pure shelled hempseed, also known as hempnuts. Shelled hempseed is a rich source of healthy fats, omega-3’s, biologically active protein and dietary fiber. This raw hempseed has never been exposed to high-heat, leaving the biological enzymes fully intact. Many people enjoy adding shelled hempseed to smoothies, shakes, oatmeal and many kitchen recipes in partial place of wheat or flour. Shelled hempseed offers a great protein boost for active individuals looking to get protein from varied sources; especially those who are looking for alternatives to meat, milk and egg proteins. Hemp is one of the most complete plant proteins and is a favorite of vegans and vegetarians because of the excellent array of amino acids it provides. Nutiva Organic Shelled Hempseed is certified 100% raw and organic.
Organic Shelled Hempseed Description from Nutiva
Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and minerals. With a delicious nutty flavor that's similar to pine nuts, it's perfect for salads, m=smoothies, sprinkles on your favorite foods, or even enjoyed straight out of the bag.
| Supplement Facts | ||
| Serving Size: 30 grams Servings Per Container: 11 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 170 | |
| Calories from Fat | 130 | |
| Total Fat | 14g | 22 |
| -Saturated Fat | 1g | 5 |
| -Trans Fat | 0g | |
| -Polyunsaturated Fat | 11g | |
| -Monounsaturated Fat | 2g | 0 |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohdyrate | 2g | |
| -Dietary Fiber | 1g | 4 |
| -Sugars | ||
| Protein | 10g | 20 |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Vegan. Non-GMO
Ingredients:
Raw, Orgnaic Shelled Hempseeds.
Manufacturer's Directions
Quick Tip
Add hempseed to smoothies, cereal, omelets, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds-but not above 325F, to conserve the EFAs.
Manufacturer's Disclaimer
Refrigerate after opening; use within 12 weeks.




