| Serving Size: 2 Tablespoons (18 g) | ||
| Servings Per Container: About 25 | ||
| Amount Per Serving | % DV * | |
| Calories | 60 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monosaturated fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total Carbohydrate | 10g | 3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | |
| Protein | 3g | |
| Iron | 8% | |
| Vitamin A | 0% | |
| Vitamin C | 4% | |
| Calcium | 0% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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|
Other Ingredients: Organic coconut flour. Contains tree nuts (coconut). Packed in a peanut-free facility |
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|
Directions: |
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| Serving Size: 2 Tbsp. (18 g) | ||
| Servings Per Container: About 75 | ||
| Amount Per Serving | % DV * | |
| Calories | 45 | |
| Calories from Fat | 20 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 0% |
| Total Carbohydrate | 11g | 4% |
| Dietary Fiber | 8g | 32% |
| Soluble Fiber Less than | 1g | |
| Insoluble Fiber | 7g | |
| Sugars | 3g | |
| Protein | 4g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 2% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Organic coconut flour. |
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|
Directions: Store away from sunlight in a dry place. |
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| Serving Size: 18 grams | ||
| Servings Per Container: 630 | ||
| Amount Per Serving | % DV * | |
| Calories | 45 | |
| Calories from Fat | 20 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 0% |
| Total Carbohydrate | 11g | 4% |
| Dietary Fiber | 8g | 32% |
| Soluble Fiber | ||
| Insoluble Fiber | 7g | |
| Sugars | 3g | |
| Protein | 4g | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Organic coconut flour. |
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Coconut Flour Description from Nutiva
Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.
| Supplement Facts | ||
|---|---|---|
| Serving Size: 18 grams Servings Per Container: 75 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 60 | |
| -Calories from Fat | 30 | |
| Total Fat | 3.5g | 5 |
| -Saturated Fat | 3.5g | 18 |
| -Trans Fat | 0g | |
| -Polyunsaturated Fat | 0g | |
| -Monounsaturated Fat | 0g | |
| Cholesterol | 0mg | 0 |
| Sodium | 15mg | 1 |
| Total Carbohydrate | 10g | 3 |
| -Dietary Fiber | 7g | 28 |
| -Sugars | 3g | |
| Protein | 3g | |
| Iron | 8 | |
| Vitamin A | 0 | |
| Vitamin C | 4 | |
| Calcium | 0 | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Contains Tree Nuts (Coconut).
Packed in a Peanut-free facility.
USDA Organic - Non GMO - Gluten Free
Ingredients:
Organic Coconut Flour
Manufacturer's Directions
Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lots of liquid, so increase the liquid in the recipe by an equal amount.
Manufacturer's Disclaimer
Store away from sunlight in a dry place.
