Nature's Way Magnesium Complex
Go to Store| Serving Size: 2 Capsules | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | % DV * | |
| Total Carbohydrate Less than | 1g | <1% |
| Magnesium (as magnesium citrate, oxide) | 500mg | 119% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Plant-derived capsule (hypromellose), cellulose, magnesium stearate, silica. |
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Directions: Adults take 2 capsules daily, preferably with food. |
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Nature's Way Magnesium Complex
Go to Store Magnesium Complex Overview
Highly-absorbable forms of magnesium, like the magnesium chelates in Nature's Way Magnesium Complex, are a better choice than inorganic forms of magnesium like magnesium oxide. That's because gut absorption of magnesium is incomplete even under the best circumstances, and when very nonabsorbent forms are used, they exert laxative effects. In fact, some OTC laxatives are formulated around this property. Whatever form of magnesium you use, you can't really know how much you're absorbing without sophisticated tests. So if you're going to the trouble to use a magnesium formula, use a high-absorption magnesium complex, especially one that contains highly-absorbable chelated forms like you'll find in Nature's Way. It's a better choice because you'll absorb more of this vital mineral.
Magnesium Complex Description from Nature's Way
For Healthy Muscle Function
Magnesium is a mineral found in a variety of foods, including leafy greens and whole grains. Our magnesium complex contains 500 mg magnesium per serving and is certified potent. It helps support muscle function.
| Supplement Facts | ||
|---|---|---|
| Serving Size: 2 capsules Servings Per Container: 50 | ||
| Ingredient | Amount | % Daily Value** |
| Total Carbohydrate | <1g | <1** |
| Magnesium (as magnesium citrate, oxide) | 500mg | 119 |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
GLUTEN FREE. No wheat, corn, soy, dairy, or artificial colors, or flavors.
Ingredients:
Other ingredients: gelatin (capsule), cellulose, magnesium stearate, silica
Manufacturer's Directions
Adults take 2 capsules daily, preferably with food.
Manufacturer's Disclaimer
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
