
Natural Vitality Natural Calm
Go to StoreServing Size: About 2 Teaspoons (5.4 g) | ||
Servings Per Container: 31 | ||
Amount Per Serving | % DV * | |
Magnesium (as magnesium carbonate, magnesium glycinate) | 300mg | 71% |
L-Glutamine | 500mg | * |
Enzyme Blend | 50mg | * |
Amylase (1531 DU), protease (6122 HUT), xylanase (816 XU), glucoamylase (4 AGU), hemicellulase (628 HCU), beta-glucanase (2 BGU), phytase (0.5 FTU), cellulase (245 CU), bromelain (51020 PU), alpha-galactosidase (41 GalU), lipase (226 FIP), lactase (71 ALU), invertase (31 SU) | ||
Bacillus coagulans MTCC 5856 | 2billion CFU | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric acid, organic wildberry type flavor, stevia (leaf) extract. |
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Directions: Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Vitality's Calm to a glass of bottle or cold water. Serving Size: Individual needs may vary. Start with about half a teaspoon (1.35 g) daily and gradually increase to about two teaspoons (5.4 g) per day as needed. |
Serving Size: 4 grams | ||
Servings Per Container: 56 | ||
Amount Per Serving | % DV * | |
Magnesium | 325mg | 81% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic cherry flavor and organic stevia. |
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Directions: For best results, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. When bowels are comfortably loos, this is the good gauge of the optimal amount. Place powder in a glass or mug; add 2-3 oz. of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Use only as directed. Individual needs may vary. Start with one half teaspoon (1 g) daily and gradually increase to two teaspoons (4g) per day as needed. |
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Warnings: For children under 4, pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor. If you are taking supplemental calcium for bone health, try Osteo Calm, our liquid calcium magnesium formula. |
Serving Size: 2 Teaspoons (4 g) | ||
Servings Per Container: 56 | ||
Amount Per Serving | % DV * | |
Magnesium | 325mg | 81% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic orange flavor and organic stevia. |
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Directions: Place powder in a glass or mug: add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Individual needs may vary. Start with one half teaspoon (1g) daily and gradually increase to 2 teaspoons (4g) per day as needed. Divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount. |
Serving Size: 2 Teaspoons (4 g) | ||
Servings Per Container: 56 | ||
Amount Per Serving | % DV * | |
Magnesium | 350mg | 87% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate). |
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Directions: Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Serving Size: Individual needs may vary. Start with one half teaspoon (1 g) daily and gradually increase to 2 teaspoons (4 g) per day as needed. For Best Results, divide your daily amount of Natural Calm into two or three servings, Natural Calm can be taken with or without food. During times of stress or heavy physicial activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good guage of the optimal amount. |
Serving Size: 2 Teaspoons (4 g) | ||
Servings Per Container: 56 | ||
Amount Per Serving | % DV * | |
Magnesium | 325mg | 81% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic raspberry and lemon flavors and organic stevia. |
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Directions: Place powder in a glass or mug: add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Individual needs may vary. Start with one half teaspoon (1g) daily and gradually increase to 2 slightly rounded teaspoons (4g) as needed. Divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount. |
Serving Size: 2 Teaspoons (4 g) | ||
Servings Per Container: About 56 | ||
Amount Per Serving | % DV * | |
Magnesium | 325mg | 81% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic lemon flavor and organic stevia. |
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Directions: Directions: Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass of bottle of cold water. Use only as directed. Serving size: Individual needs may vary. Start with one half teaspoon (1g) daily and gradually increase to 2 slightly rounded teaspoons. (4.5g) as needed. For best result, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. during times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount. |
Serving Size: 2 Teaspoons (4 g) | ||
Servings Per Container: About 113 | ||
Amount Per Serving | % DV * | |
Magnesium (as magnesium carbonate) | 325mg | 77% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric acid, natural flavor, organic stevia (leaf) extract. |
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Directions: Recommended Use for Adults: We suggest starting out with half a teaspoon (1 g) of Natural Vitality Calm™ powder, gradually increasing to two teaspoons (4 g) daily. Directions: Start by placing your desired amount of powder into a cup or mug, add 2-3 ounces of warm water and let your drink fizz. Stir the drink until the powder is completely dissolved, then fill the remainder of the cup with warm or cold water. Now experience Calm. |
Serving Size: 2 Teaspoons (4 g) | ||
Servings Per Container: 113 | ||
Amount Per Serving | % DV * | |
Magnesium | 325mg | 81% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic orange flavor and organic stevia. |
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Directions: Start with half teaspoon (1 g) daily and gradually increase to two teaspoons (4 g) per day as needed. Place powder in glass or mug, add 2-3 oz of hot or cold water. Let it fizz, then stir until dissolved. Drink and enjoy! |
Serving Size: 2 Teaspoons (4 g) | ||
Servings Per Container: 113 | ||
Amount Per Serving | % DV * | |
Magnesium | 350mg | 87% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate). |
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Directions: Directions: Place powder in a glass or mug: add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Serving Size: Individual needs may vary. Start with one half teaspoon (1g) daily and gradually increase to 2 slightly rounded teaspoons (4g) as needed. For Best Results: Divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount. |
Serving Size: 2 Teaspoons (4 g) | ||
Servings Per Container: 113 | ||
Amount Per Serving | % DV * | |
Magnesium (as magnesium carbonate) | 325mg | 77% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Citric acid, organic lemon flavor, organic raspberry flavor with other natural flavors, organic stevia (leaf) extract. |
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Directions: Individual needs may vary. Start with 1 teaspoon (2g) daily and gradually increase to 2 teaspoons (4g) per day as needed. For Best Results, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount. Place powder in a glass or mug: add 2-3 oz of hot water. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. |
Serving Size: 2 Teaspoons (4 g) | ||
Servings Per Container: 113 | ||
Amount Per Serving | % DV * | |
Magnesium (as magnesium carbonate) | 325mg | 81% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Citric acid, organic lemon flavor, and organic stevia (leaf) extract. |
||
Directions: Start with half teaspoon (1 g) daily and gradually increase to two teaspoons (4 g) per day as needed. Place powder in glass or mug, add 2-3 oz of hot or cold water. Let it fizz, then stir until dissolved. Drink and enjoy! |
Serving Size: 1.5 Teaspoons (1 Pack) | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV * | |
Magnesium (elemental from magnesium citrate) | 255mg | 63% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: A blend of citric acid and magnesium carbonate - which, in combination with water, creates ionic magnesium citrate. |
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Directions: Start with half teaspoon (1 g) daily and gradually increase to two teaspoons (4 g) per day as needed. Place powder in glass or mug, add 2-3 oz of hot or cold water. Let it fizz, then stir until dissolved. Drink and enjoy! |
Serving Size: 1.5 Teaspoons (1 Pack) | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV * | |
Magnesium (elemental from magnesium citrate) | 255mg | 63% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: A blend of citric acid and magnesium carbonate - which, in combination with water, creates ionic magnesium citrate. |
||
Directions: Start with half teaspoon (1 g) daily and gradually increase to two teaspoons (4 g) per day as needed. Place powder in glass or mug, add 2-3 oz of hot or cold water. Let it fizz, then stir until dissolved. Drink and enjoy! |

Natural Vitality Natural Calm
Go to StoreArticles on Natural Vitality Natural Calm:
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Sep 30, 2015 Natural Calm: Powdered Magnesium Perfection
Natural Calm by Natural Vitality is a high quality powdered magnesium supplement that can restore you calcium magnesium balance and relieve stress.
Calm Overview
Peter Gillham Natural Calm contains a highly bioavailable form of magnesium, known as magnesium citrate, which promotes mineral balance in the body creating a soothing, relaxing effect. Magnesium works to promote relaxation and also boasts powerful anti-stress properties. Peter Gillham Natural Calm provides magnesium in a delicious drinkable form naturally sweetened with stevia extract.
Magnesium citrate is formed from the synthesis of citric acid and magnesium carbonate, creating a water-soluble form of ionic magnesium that is readily absorbed and utilized by the body. You’ll notice an instant soothing effect across your entire body after your first dose of Natural Calm. This happens from the replenishment of magnesium at the cellular level. Magnesium also has an entire host of other health benefits, including the promotion of skin and hair health. If you’re looking for a premium and convenient form of bioavailable magnesium, Natural Calm by Peter Gillham is the perfect supplement for you.
Calm Description from Natural Vitality
Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.
Calcium & Magnesium: A Matter of Balance.
You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.
When we are under stress, our cells—which in their resting state contain magnesium—go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The “off” is magnesium and the “on” is calcium.
But what happens to a cell that is not in balance—where the magnesium level in the body is deficient?
In simple terms, the “off” switch doesn’t fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the “on” switch). The result is stress accompanied by one or more of the magnesium deficiency symptoms.
Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It’s easy to see why many researchers say that no single dietary factor is as critical as magnesium.
Supplement Facts | ||
Serving Size: 4.5 grams Servings Per Container: 50 | ||
Ingredient | Amount | % Daily Value** |
Magnesium | 325mg | 81 |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
GLUTEN-FREE – VEGETARIAN FORMULA – NON-GMO
Contains no yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor.
Ingredients:
Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic lemon flavor and organic stevia.
Manufacturer's Directions
Place powder in a glass or mug; add 2-3 oz. of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add natural calm to a class or bottle of cold water.
Serving Size: Individual needs may vary. Start with half a teaspoon (1g) daily and gradually increase to two teaspoons (4g) per day as needed.
For Best Results, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount.
Manufacturer's Disclaimer
For children under four, for pregnant or lactating women, or if you have kidney problems, an obstructed bowel, or are currently on medication, consult your doctor.
Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.