Myprotein 5-HTP Natural Serotonin

5-HTP (5-hydroxy L-tryptophan) is a naturally occurring substance that is extracted from the seeds of the West African plant Griffonia simplicifolia.

5-HTP is a compound that the body makes from the amino acid tryptophan, a precursor to the neurotransmitter serotonin, that's involved in many of the body's important functions. Serotonin is the key hormone that stabilizes our mood, feeling of wellbeing, happiness, as well as helping with sleeping, eating, and digestion.