MuscleTech Phase 8

Contains wheat, milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, fish and shellfish ingredients.

Protein Blend [Whey Protein Concentrate, Milk Protein Isolate (Supplying Micellar Casein and Whey), Micellar Casein, Calcium Caseinate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate], Maltodextrin, Natural and Artificial Flavor, Cookie Crumble Pieces [Enriched Flour, (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean Oil, and Palm Kernel Oil, TBHQ (Preservative)), Cocoa Powder (Processed with Alkali), Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Whey, Soy Lecithin], Calcium Carbonate, Salt, Guar Gum, Acesulfame-Potassium, Silicon Dioxide, Sucralose, Soy or Sunflower Lecithin

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Contains milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, fish and shellfish ingredients.

Protein Blend [Whey Protein Concentrate, Milk Protein Isolate (Supplying Micellar Casein and Whey), Micellar Casein, Calcium Caseinate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate], Maltodextrin, Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Calcium Carbonate, Silicon Dioxide, Acesulfame-Potassium, Sucralose, Soy or Sunflower Lecithin

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

CONTAINS MILK, PEANUTS, AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES EGG, WHEAT, FISH, AND SHELLFISH INGREDIENTS.

Protein Blend (Milk Protein Isolate [Supplying calcium caseinate and whey], Whey Protein Concentrate, Micellar casein, Hydrolyzed whey protein isolate, Whey protein isolate), Amino Matrix (Taurine, Glycine), Maltodextrin, Alkalized Cocoa, Sunflower-Based Creamer (Sunflower oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols [Preservative]), Natural And Artificial Flavors, Salt, Soy Lecithin, Guar Gum, Silicon Dioxide, Acesulfame Potassium, Sucralose.

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Contains milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, fish and shellfish ingredients.

Protein Blend [Whey Protein Concentrate, Milk Protein Isolate (Supplying Micellar Casein and Whey), Micellar Casein, Calcium Caseinate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate], Maltodextrin, Natural and Artificial Flavor, Calcium Carbonate, Salt, Red Beet (Color), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Silicon Dioxide, Sucralose, Acesulfame-Potassium, Soy or Sunflower Lecithin

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Contains milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, fish and shellfish ingredients.

Protein Blend [Whey Protein Concentrate, Milk Protein Isolate (Supplying Micellar Casein and Whey), Micellar Casein, Calcium Caseinate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate], Maltodextrin, Natural and Artificial Flavor, Calcium Carbonate, Salt, Guar Gum, Silicon Dioxide, Acesulfame-Potassium, Sucralose, Soy or Sunflower Lecithin

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

CONTAINS MILK AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, FISH AND SHELLFISH.

Protein Blend (Milk Protein Concentrate [Supplying Calcium Caseinate And Whey], Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Amino Matrix (Taurine, Glycine), Maltodextrin, Sunflower Based Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols [Preservative]), Natural And Artificial Flavors, Salt, Soy Lecithin, Guar Gum, Silicon Dioxide, Acesulfame Potassium, Sucralose

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Protein Blend (Milk Protein Concentrate [Supplying Calcium Caseinate And Whey], Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Maltodextrin, Taurine, Natural And Artificial Flavors, Glycine, Sunflower-Based Nutritional Supplement (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols [As Preservative]), Cookie Crumble Pieces (enriched flour, [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Oil, [Soybean, Palm, Palm Kernel Oil, TBHQ (Preservative), Alkalized Cocoa, Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Whey, Soy Lecithin), Dextrose, Salt, Soy Lecithin, Guar Gum, Silicon Dioxide, Acesulfame Potassium, Sucralose

CONTAINS MILK AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, FISH AND SHELLFISH.

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

CONTAINS MILK AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, FISH AND SHELLFISH.

Protein Blend (Milk Protein Concentrate [Supplying Calcium Caseinate And Whey], Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Maltodextrin, Taurine, Cocoa Processed With Alkali, Glycine, Natural And Artificial Flavor, Sunflower Based Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tri-Calcium Phosphate, Tocopherols [Emulsifier]), Salt, Soy Lecithin, Guar Gum, Sucralose, Acesulfame Potassium.

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

CONTAINS MILK, PEANUTS, AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES EGG, WHEAT, FISH, AND SHELLFISH INGREDIENTS.

Protein Blend (Milk Protein Isolate [Supplying calcium caseinate and whey], Whey Protein Concentrate, Micellar casein, Hydrolyzed whey protein isolate, Whey protein isolate), Amino Matrix (Taurine, Glycine), Maltodextrin, Alkalized Cocoa, Sunflower-Based Creamer (Sunflower oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols [Preservative]), Natural And Artificial Flavors, Salt, Soy Lecithin, Guar Gum, Silicon Dioxide, Acesulfame Potassium, Sucralose.

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

CONTAINS MILK AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES, EGG, WHEAT, FISH AND SHELLFISH.

Protein Blend (Milk Protein Concentrate [Supplying Calcium Caseinate And Whey], Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Sunflower-Based Creamer, (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tri-Calcium Phosphate, Tocopherols [As Perservative]), Taurine, Maltodextrin, Glycine, Natural And Artificial Flavor, Salt, Soy Lecithin, Guar Gum, Red Beet Powder (Color), Acesulfame Potassium, Sucralose.

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Protein Blend (Milk Protein Concentrate [Supplying Calcium Caseinate And Whey], Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Maltodextrin, Taurine, Glycine, Natural And Artificial Flavor, Sunflower Based Creamer, (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Di-Potassium Phosphate, Tri-Calcium Phosphate, Tocopherols [Emulsifier]), Salt, Soy Lecithin, Guar Gum, Sucralose, Acesulfame Potassium

CONTAINS MILK AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES, EGG, WHEAT, FISH AND SHELLFISH.

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

CONTAINS MILK AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, FISH AND SHELLFISH.

Protein Blend (Milk Protein Concentrate [Supplying Calcium Caseinate And Whey], Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Amino Matrix (Taurine, Glycine), Maltodextrin, Sunflower Based Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols [Preservative]), Natural And Artificial Flavors, Salt, Soy Lecithin, Guar Gum, Silicon Dioxide, Acesulfame Potassium, Sucralose

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Contains wheat, milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, fish and shellfish ingredients.

Protein Blend [Whey Protein Concentrate, Milk Protein Isolate (Supplying Micellar Casein and Whey), Micellar Casein, Calcium Caseinate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate], Maltodextrin, Natural and Artificial Flavor, Cookie Crumble Pieces [Enriched Flour, (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean Oil, and Palm Kernel Oil, TBHQ (Preservative)), Cocoa Powder (Processed with Alkali), Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Whey, Soy Lecithin], Calcium Carbonate, Salt, Guar Gum, Acesulfame-Potassium, Silicon Dioxide, Sucralose, Soy or Sunflower Lecithin

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Contains milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, fish and shellfish ingredients.

Protein Blend [Whey Protein Concentrate, Milk Protein Isolate (Supplying Micellar Casein and Whey), Micellar Casein, Calcium Caseinate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate], Maltodextrin, Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Calcium Carbonate, Silicon Dioxide, Acesulfame-Potassium, Sucralose, Soy or Sunflower Lecithin

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

CONTAINS MILK, PEANUTS, AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES EGG, FISH, AND SHELLFISH INGREDIENTS

Protein Blend (Milk Protein Isolate [Supplying Calcium Caseinate And Whey], Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Amino Matrix (Taurine, Glycine), Maltodextrin, Alkalized Cocoa, Sunflower Based Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tri-Calcium Phosphate, Tocopherols [Preservative)), Natural And Artificial Flavors, Salt, Soy Lecithin, Guar Gum, Silicon Dioxide, Acesulfame Potassium, Sucralose.

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Contains milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, fish and shellfish ingredients.

Protein Blend [Whey Protein Concentrate, Milk Protein Isolate (Supplying Micellar Casein and Whey), Micellar Casein, Calcium Caseinate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate], Maltodextrin, Natural and Artificial Flavor, Calcium Carbonate, Salt, Red Beet (Color), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Silicon Dioxide, Sucralose, Acesulfame-Potassium, Soy or Sunflower Lecithin

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

Contains milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, fish and shellfish ingredients.

Protein Blend [Whey Protein Concentrate, Milk Protein Isolate (Supplying Micellar Casein and Whey), Micellar Casein, Calcium Caseinate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate], Maltodextrin, Natural and Artificial Flavor, Calcium Carbonate, Salt, Guar Gum, Silicon Dioxide, Acesulfame-Potassium, Sucralose, Soy or Sunflower Lecithin

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

CONTAINS MILK AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, FISH AND SHELLFISH.

Protein Blend (Milk Protein Concentrate [Supplying Calcium Caseinate And Whey], Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Amino Matrix (Taurine, Glycine), Maltodextrin, Sunflower Based Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols [Preservative]), Natural And Artificial Flavors, Salt, Soy Lecithin, Guar Gum, Silicon Dioxide, Acesulfame Potassium, Sucralose

Mix 1 serving (1 scoop) with 8 oz. of cold water or skim milk in a glass or shaker cup. For best results, mix 2 servings (2 scoops) with 16 oz. of water or skim milk. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of 6 weeks.

Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.

CONTAINS MILK AND SOY INGREDIENTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, FISH AND SHELLFISH.

Protein Blend (Milk Protein Concentrate [Supplying Calcium Caseinate And Whey], Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Maltodextrin, Taurine, Cocoa Processed With Alkali, Glycine, Natural And Artificial Flavor, Sunflower Based Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tri-Calcium Phosphate, Tocopherols [Emulsifier]), Salt, Soy Lecithin, Guar Gum, Sucralose, Acesulfame Potassium.

Mix 1 serving (1 heaping scoop) with 7 oz. (210ml) or mix 2 servings (2 heaping scoops) with 14 oz.(420ml) of cold water or skim milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minimum of six weeks.

Do not use if pregnant or nursing. Consult a medical doctor before starting any diet or exercise program. Discontinue use and consult a medical doctor if you experience unusual symptoms. Do not use if packaging has been tampered with.