PMS SUPPORT: WITH CHASEBERRY
Hormone Balance • Cycle Support • Mood Stability
PMS SUPPORT is a targeted single-ingredient formula built to help support a healthy menstrual cycle and promote balanced hormone signaling throughout the month. Chasteberry (Vitex agnus-castus) is traditionally used to support normal progesterone activity, optimal cycle rhythm, and emotional well-being. This formula is designed for daily use to help maintain consistency and stability across the entire cycle — not just during PMS.
It supports a smoother month-to-month rhythm by promoting balanced endocrine function, cycle comfort, and steady mood throughout the luteal phase.
Key Benefits:
• Supports healthy hormone balance and progesterone-related signaling
• Promotes normal menstrual cycle rhythm and regularity
• Helps maintain mood stability and emotional balance throughout the month
• Supports PMS-related comfort and overall well-being
Chasteberry is a botanical extract derived from the fruit of Vitex agnus-castus, traditionally used to support a healthy menstrual cycle and endocrine balance. It is known for modulating the relationship between the pituitary gland and ovarian hormone signaling, particularly during the luteal phase of the cycle.
- Supports healthy menstrual cycle regularity
- Helps maintain balanced hormone signaling, particularly relating to progesterone support
- Promotes mood stability and emotional well-being throughout the cycle
- Supports comfort during the premenstrual phase
- Helps maintain monthly rhythm and overall reproductive balance
Synergy: Works synergistically with CALM (stress-modulating neurotransmitter support), VIXEN (female vitality + endocrine balance), and MEN’S HEALTH or TEST (if pairing for couples’ hormonal program continuity). Can also be taken alongside OMEGA, SOMAGEN, or MULTI to support foundational nervous system and inflammation regulation during hormonal fluctuations.
- van Die MD, et al. “Vitex agnus-castus extracts for female reproductive disorders: A systematic review.” J Altern Complement Med. 2013;19(1):1-14.
- Schellenberg R. “Treatment for the premenstrual syndrome with agnus castus fruit extract: Prospective, randomized, placebo controlled study.” BMJ. 2001;322:134–137.
- Wuttke W, et al. “The physiological basis of Vitex agnus castus effects in luteal phase defects.” Phytomedicine. 2003;10(4):348–357.
- Berger D, et al. “Chasteberry: Clinical and pharmacological evaluation.” Adv Ther. 2000;17(4):231–243.
FAQ
Q: How should I take PMS SUPPORT?
A: Take one capsule daily, ideally at the same time each day to help maintain consistent hormonal signaling. PMS SUPPORT is designed for daily use across the entire month, not just during PMS days.
Q: What time of day is best to take it?
A: Most users take PMS SUPPORT in the morning with their first meal, but timing is flexible. The key is consistency. If using with CALM or SOMAGEN, you may prefer PMS SUPPORT earlier and those products later in the day.
Q: Should I ever take more than one capsule per day?
A: Most users only require one capsule daily but additional servings may be utilized during key points of your cycle or if under the direction of a coach or a phyician. If pairing with additional hormone-focused products already supporting stress, libido, or endocrine function (such as VIXEN or CALM), do not increase the dose unless you are working with a practitioner who understands your cycle and hormone patterns. Consistency matters more than increasing the amount.
Q: How long does it take to notice effects?
A: Hormone rhythm is cyclical, so results tend to accumulate gradually. Many users notice smoother month-to-month transitions and more stable mood patterns within 4–8 weeks, with continued benefit over multiple cycles.
Q: Can I use PMS SUPPORT with other hormone support formulas?
A: Yes. PMS SUPPORT is designed to anchor a hormone support routine and pairs well with VIXEN, CALM, OMEGA, and SOMAGEN. These combinations can support vitality, emotional steadiness, and monthly comfort.
