For adults, take one (1) scoop (35 g) one to two times daily. Serious athletes should consume 1-2 scoops twice per day for maximum support, with at least 1-2 scoops taken immediately after exercise. Blender – Simple. Add one scoop of MET-Rx Ultramyosyn Whey Isolate to blender filled with 6-8 ounces of your favorite beverage. Cover and blend for 20-30 seconds. For a delicious smoothie, add peanut butter, fruit, or yogurt along with ice cubes. Shaker – Simpler. Fill a shaker bottle with 6-8 ounces of your favorite beverage. Add one scoop of MET-Rx Ultramyosyn Whey Isolate. Cover and shake for 25-30 seconds. Glass & Spoon – Simplest. Add one scoop of MET-Rx Ultramyosyn Whey Isolate to 6-8 ounces of your favorite beverage. Stir for 20-30 seconds or until completely blended. For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices. For Dieters: add lower calorie foods such as skim milk, blueberries and raspberries, or just use water. Please note: Crystalline Taurine will appear as small crystals within the powder. Contents are sold by weight. Some settling may occur. MET-Rx Ultramyosyn Whey Isolate is aspartame free.
Met-RX Ultramyosyn Whey Isolate Nutrition Facts