Life Extension Quit Sleep Melatonin
Go to Store| Serving Size: 1 Vegetarian Capsule | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Vitamin C (as niacinamide ascorbate) | 220mg | 244% |
| Niacin (as niacinamide ascorbate) | 73.5mg• | 459% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 10mg | 588% |
| Vitamin B12 (as methylcobalamin) | 100mcg | 4167% |
| Calcium (as calcium carbonate, citrate) | 48mg | 4% |
| Magnesium (as magnesium oxide) | 120mg | 29% |
| Chromium (as ChromeMate® chromium polynicotinate) | 50mcg | 143% |
| Melatonin (immediate release) | 5mg | ** |
| Inositol | 100mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Vegetable cellulose (capsule), microcrystalline cellulose, dicalcium phosphate, vegetable stearate, maltodextrin, silica. |
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Directions: Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner. Read the entire label and follow the directions carefully. |
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Warnings: Store tightly closed in a cool, dry place. Do not consume alcohol, drive or operate machinery after taking this product. |
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Life Extension Quit Sleep Melatonin
Go to StoreQuiet Sleep Melatonin
5 mg, 60 vegetarian capsules
Powerful sleep support, immune health, fights oxidative stress
Quiet Sleep Melatonin is a comprehensive sleep-support supplement. It combines 5 mg of immediate-release melatonin with vitamin C, B12, inositol and more to promote healthy sleep.
For occasional sleeplessness
Gluten free
Non-GMO
Vegetarian
Melatonin increases the speed of falling asleep and adds to the quality of sleep. It also offers strong protection against free radicals and supports healthy DNA.
Melatonin is a hormone derived from the amino acid tryptophan. It's primarily synthesized by your pineal gland in your brain and released mostly at night to make falling asleep easier.
In addition to healthy sleep support, melatonin offers protection against free radicals and has been shown to support immune health, healthy brain function and more.
Melatonin and sleep
A good night's sleep is crucial for overall health and well-being. But many people experience difficulty falling asleep and staying asleep. Healthy sleep patterns are governed by your body's circadian rhythms, and melatonin helps keep your circadian rhythms in tune.1
But melatonin release declines with age, and can be affected by jet lag, shift work and more.2-5 Melatonin promotes healthy sleep/wake patterns and encourages the onset, duration and quality of sleep.6,7
Melatonin and oxidation
Melatonin also offers strong protection against oxidative stress. Melatonin is especially important for healthy cellular DNA and mitochondria support because it helps inhibit oxidative damage by directly scavenging free radicals.8-10 Melatonin does so more effectively than many other antioxidants. 11,12
Melatonin and immune health
Melatonin has a beneficial impact on the immune system.13 It activates T-helper cells, which trigger other immune cells, boosting immune system response to foreign molecules.14
Melatonin and cognitive health
Age-related cognitive decline may be directly correlated to melatonin levels.15 Melatonin supplementation can help support the brain's normal protection against free radicals and may help support cognitive function.15,16
Supplement Facts
Non-GMO ChromeMate is a Lonza trademark, registered in USA. | ||||||||||||||||||||||||
| Dosage and Use | ||||||||||||||||||||||||
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| Caution | ||||||||||||||||||||||||
Do not consume alcohol, drive or operate machinery after taking this product. | ||||||||||||||||||||||||
Do not consume alcohol, drive or operate machinery after taking this product.
Warnings
KEEP OUT OF REACH OF CHILDREN
DO NOT EXCEED RECOMMENDED DOSE
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
1. Curr Top Med Chem. 2002;2(2):199-209.
2. J Pineal Res. 2011;50(1):1-7.
3. Bull Acad Natl Med. 2011;195(7):1527-46; discussion 1547-9.
4. J Pineal Res. 1986;3(4):379-88.
5. Exp Gerontol. 2001;36(7):1083-100.
6. J Sleep Res. 2007;16(4):372-80.
7. Neurological Research. 2017;39(6):559-565.
8. J Endocrinol Invest. 2006;29(3):281-7.
9. Interdiscip Toxicol. 2008;1(2):137-49.
10. Molecules. 2018;23(3):530.
11. Aging (Milano). 1995;7(5):340-51.
12. Molecules. 2015;20(10):18886-906.
13. Int J Mol Sci. 2013;14(4):8638-83.
14. Endocrine. 2005;27(2):189-200.
15. J Pineal Res. 2012;52(4):365-75.
16. Neurotox Res. 2013;23(3):267-300.
