KAL Magnesium Citrate
Go to Store| Serving Size: 2 Tablets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Total Carbohydrate less than | 1g | <1% |
| Dietary Fiber less than | 1g | 2% |
| Magnesium (as magnesium citrate) | 400mg | 100% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Cellulose, stearic acid and silica. |
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Directions: Take 2 tablets daily with a meal or glass of water. |
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KAL Magnesium Citrate
Go to Store- Description
Description
KAL Magnesium Citrate 400mg 60 Tablets
Magnesium Citrate is one of the best forms of magnesium, it's been combined with citrate, an organic salt and which has a higher rate of absorption than other forms of magnesium. KAL's Magnesium Citrate contains 400mg of Magnesium Citrate per serving.
KAL Magnesium Citrate 400mg Highlights & Benefits
- Supports Muscle and Nerve Function
- Supports Bone Strength & Heart Health
- Helps Support Relaxation
- Helps Regulate Digstion
- Vegetarian Friendly Formula
Magnesium Citrate Vs Magnesium Glycinate
Magnesium Citrate is especially helpful for supporting digestion and digestive comfort, in particular for those suffering from constipation, where as Magnesium Glycinate is ideal for promoting relaxation and sleep.
Directions
Take 2 tablets daily with a meal or a glass of water.
KAL Magnesium Citrate 400mg 60 Tablets Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.
References
Schutten JC, Joris PJ, Mensink RP, Danel RM, Goorman F, Heiner-Fokkema MR, Weersma RK, Keyzer CA, de Borst MH, Bakker SJL. Effects of magnesium citrate, magnesium oxide and magnesium sulfate supplementation on arterial stiffness in healthy overweight individuals: a study protocol for a randomized controlled trial. Trials. 2019 May 28;20(1):295. doi: 10.1186/s13063-019-3414-4. PMID: 31138315; PMCID: PMC6540466.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6540466/
