
Jarrow Formulas Sleep Optimizer
Go to StoreServing Size: 2 Capsules | ||
Servings Per Container: 15 | ||
Amount Per Serving | % DV * | |
Valerian Root (valeriana officinalis) (root) | 400mg | * |
L-Tryptophan | 300mg | * |
Hops (Humulus lupulus l.) (flower) | 100mg | * |
Lemon Balm (Melissa officinalis) (leaves) | 100mg | * |
PharmaGABA (gamma aminobutyric acid) | 100mg | * |
Melatonin | 0.3mg | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: fSilicon dioxide and magnesium stearate (vegetable source). Capsule consists of gelatin. |
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Directions: Take 2 capsules 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional. |
Serving Size: 2 Vegetarian Capsules 2 Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV * | |
Valerian Root (Valeriana officinalis) (root) | 400mg | * |
L-Tryptophan | 300mg | * |
Hops (Humulus Iupulus I.) (flower) | 100mg | * |
Lemon Balm (Melissa officinalis) (leaves) | 100mg | * |
PharmaGABA™ (gamma-aminobutyric acid) | 100mg | * |
Melatonin | 0.3mg | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose. |
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Directions: Take 2 capsules 20 to 30 minutes prior to bedtime, or as directed by your qualified health care consultant. |

Jarrow Formulas Sleep Optimizer
Go to StoreArticles on Jarrow Formulas Sleep Optimizer:
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Nov 04, 2015 Best Sleep Aid Guide: Supplements, Ingredients, & Herbs
What's the Best Sleep Aid? It depends if you want a full-blown sleep aid supplement, or just a single-ingredient herb or compound. We cover it all!
Sleep Optimizer Description from Jarrow
Jarrow FORMULAS Sleep Optimizer combines herbs andamino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.* Gamma-aminobutyric acid (GABA), lemon balm, and L-Tryptophan promote relaxation.*The combination of valerian and hops flower has been studied for its effect on reducing latency (the delay before entry into sleep).* Melatonin is a hormone, secreted by the pineal gland that controls the biological clock and signals the entry into sleep.* Our biological clock can be disturbed by stress, crossing time zones, and changing work shifts.
Supplement Facts | ||
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Serving Size: 2 capsules Servings Per Container: 30 | ||
Ingredient | Amount | % Daily Value** |
GABA (gamma-aminobutyric acid) | 100mg | † |
Hops (Humulus lupulus l.) (flower) | 100mg | † |
Valerian Root (Valeriana officinalis) (root) | 400mg | † |
Lemon Balm (Melissa officinalis) (leaves) | 100mg | † |
L-Tryptophan | 300mg | † |
Melatonin | 0.3mg | † |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
Ingredients:
Magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
Manufacturer's Directions
Take 2 capsules 20 to 30 minutes prior to bedtime, or as directed by your qualified health care consultant.
Manufacturer's Disclaimer
WARNING: Do not drive or operate machinery immediately following use of this product.
NOTE: If you have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially MAO inhibitors such as iproniazid), consult your health care practitioner before using this product.