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Formulated For Maximum Absorption To Effectively Increase Your D-3 Levels!Vitamin D-3 is one of the workhorse vitamins. It is essential for our health and well-being and is vital for many organs and functions within the body.
- Bone and teeth health
- Immune system competence
- Brain function
- Cardiovascular health
- Blood pressure regulation
- Blood sugar metabolism
- Cellular health
The American Academy of Pediatrics in 2006 doubled the recommended daily amount of Vitamin D for infants, children and adolescents to 400 IU per day. Children particularly at risk are un-supplemented breast-fed babies as their mothers are often deficient themselves and adolescents and young adults as they modify their diets away from fortified milk products.
Vitamin D deficiencies have been associated with higher incident rates of autoimmune and inflammatory diseases such as MS, rheumatoid arthritis and type 1 diabetes, diminished bone mineralization including osteoporosis, depression, high blood pressure, stroke, heart disease, and the childhood disease rickets.
Vitamin D is a fat-soluble vitamin and supplementation must be taken with a meal containing dietary fat to enable the vitamin to be absorbed. Vitamin D overload is very rare as the established upper limits of intake is much higher than supplementation guidelines, yet it is important to follow the recommended dosage guidelines since, unlike water-soluble vitamins, excess Vitamin D is not excreted from the body.
The many, many health benefits of Vitamin D bring to the forefront the vastly important roles it plays in maintaining health and vitality.
1st STEP for Energy Vitamin D-3: A great tasting supplement to take day after day. Regular, consistent supplementation provides the maximum benefits possible.