GU Roctane Protein Recovery Drink Mix
Go to Store| Serving Size: 62 grams | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 230 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 30g | 11% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 28g | |
| Includes 28g Added Sugars | 56% | |
| Protein | 20g | 40% |
| Vitamin D | 0mcg | 0% |
| Calcium | 100mg | 8% |
| Iron | 2mg | 10% |
| Potassium | 200mg | 4% |
| Magnesium | 40mg | 10% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Dextrose, Whey Protein Hydrolysate, Whey Protein Isolate, Cocoa Powder, L-Glutamine, Sea Salt, Natural Flavor. |
||
|
Directions: PRO TIP: Use chilled soy milk, almond milk, or cow's milk instead of water. Mix TWO SCOOPS into 8 oz water. Shake well. Consume within 30 minutes after training or racing. |
||
| Serving Size: 61 grams | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 230 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 30g | 11% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 30g | |
| Includes 30g Added Sugars | 60% | |
| Protein | 20g | 40% |
| Vitamin D | 0mcg | 0% |
| Calcium | 100mg | 8% |
| Iron | 0mg | 0% |
| Potassium | 100mg | 2% |
| Magnesium | 20mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Dextrose, Whey Protein Hydrolysate, Whey Protein Isolate, L-Glutamine, Sea Salt, Natural Flavor. |
||
|
Directions: PRO TIP: Use chilled soy milk, almond milk, or cow's milk instead of water. Mix TWO SCOOPS into 8 oz water. Shake well. Consume within 30 minutes after training or racing. |
||
GU Roctane Protein Recovery Drink Mix
Go to Store Roctane Ultra Endurance Protein Recovery Drink Mix Description from Gu
WHEN: POST-TRAINING & POST-RACING
Created to promote recovery from demanding physical activity, Roctane Protein Recovery Drink Mix delivers 20g of high-quality whey protein to initiate muscle tissue repair and rebuilding. Each serving also provides fast-acting carbohydrates to replenish muscle glycogen stores along with sodium, the primary electrolyte lost in sweat to aid in rehydration.
| Supplement Facts | ||
|---|---|---|
| Serving Size: 62 grams Servings Per Container: 15 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 230 | |
| Total Fat | 1g | 1 |
| -Saturated Fat | 0.5g | 3 |
| -Trans Fat | 0g | |
| Cholesterol | 20mg | 7 |
| Sodium | 230mg | 10 |
| Total Carbohydrate | 30g | 11 |
| -Dietary Fiber | 0g | 0 |
| -Total Sugars | 28g | |
| --Includes 28g Added Sugars | 56 | |
| Protein | 20g | 40 |
| Vitamin D | 0mcg | 0 |
| Calcium | 100mg | 8 |
| Iron | 2mg | 10 |
| Potassium | 200mg | 4 |
| Magnesium | 40mg | 10 |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Contains: Milk.
Gluten Free
Ingredients:
Dextrose, Whey Protein Hydrolysate, Whey Protein Isolate, Cocoa Powder, L-Glutamine, Sea Salt, Natural Flavor.
Manufacturer's Directions
Mix TWO SCOOPS into 8 oz water. Shake well. Consume within 30 minutes after training or racing.
PRO TIP: Use chilled soy milk, almond milk, or cow's milk instead of water.

