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Bone Strengthening Calcium
Bone strengthening supplement for women
- 600 mg of bone building calcium
- 800 iu of d-3 to enhance calcium absorption
- maintains healthy teeth and bones
- great tasting nutrition
Whether you are 25 or 55, strong bones are the foundation of a healthy and balanced body. The nutrients needed for strong bones help make you look and feel confident by supporting better posture and healthy teeth for a beautiful smile.
Be balanced is a multi tasking bone strengthening supplement that can help you achieve your daily requirements for healthy bones.
Calcium: Is an essential nutrient needed to build and maintain strong, healthy bones and teeth. The daily recommended requirement for women is between 1000 and 1500 mg. In order to meet your daily calcium requirement, you would need to drink at least 3 glasses of milk or eat five servings of other dairy products a day. If you are not meeting this need in your diet, then supplements are a must.
Vitamin D-3: Is an essential nutrient that enhances calcium absorption. Enhanced absorption can maximize can maximize the bodys ability to use calcium more effectively. Vitamin D can be found in eggs, fortified dairy products or natural sunlight. The daily recommended amount of vitamin D is between 400 and 1000 IU per day. The average women consumes less than 50% per day, falling short of the healthy requirements.