Garden of Life Organic Golden Flax Seed
Go to Store| Serving Size: 2 Tbsp. (14 g) | ||
| Servings Per Container: About 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 75 | |
| Calories from Fat | 44 | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0g | |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 4g | |
| Monosaturated fat | 1g | |
| Total Carbohydrate | 7g | 2% |
| Dietary Fiber | 5g | 20% |
| Soluble Fiber | 2g | |
| Insoluble Fiber | 3g | |
| Protein | 4g | 6% |
| Calcium | 6% | |
| Iron | 6% | |
| Magnesium | 15% | |
| Omega-3 (alpha-linolenic acid ALA) | 3g | |
| Omega-6 (linoleic-acid LA) | 1g | |
| Omega-9 (oleic-acid OA) | 1g | |
| Antioxidant Lignans (SDG) | 90mg | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Real cold milled premium organic golden flax, premium organic black chia seed. |
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Directions: |
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| Serving Size: 2 Tbsp. (14 g) | ||
| Servings Per Container: About 24 | ||
| Amount Per Serving | % DV * | |
| Calories | 70 | |
| Total Fat | 5g | 6% |
| Saturated Fat | 0g | |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2.5g | |
| Monosaturated fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 3g | 11% |
| Total Sugars Less than | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 3g | 6% |
| Calcium | 39mg | 4% |
| Iron | 0.9mg | 6% |
| Magnesium | 15% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Real cold milled premium organic golden flax, organic banana, organic apple, organic blackberry, organic mango, organic cranberry, organic raspberry, organic strawberry, organic rice flour. |
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Directions: |
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| Serving Size: 2 Tbsp. (14 g) | ||
| Servings Per Container: About 28 | ||
| Amount Per Serving | % DV * | |
| Calories | 80 | |
| Total Fat | 6g | 8% |
| Saturated Fat | 0g | |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2.5g | |
| Monounsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 0g | |
| Protein | 3g | 6% |
| Calcium | 39mg | 4% |
| Iron | 0.9mg | 6% |
| Magnesium | 16mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Real cold milled premium organic golden flax seed. |
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Directions: Best Refrigerated after opening. |
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Garden of Life Organic Golden Flax Seed
Go to Store Raw Organics - Flax & Fruit Super Omega-3 Description from Garden Of Life
Certified Organic Golden Flax Seed are rich in Omega 3, 6 & 9 fatty acids, protein, fiber and the most concentrated source of beneficial lignans, a polyphenol that supports digestion, reproductive, prostate, breast and heart health - and even promotes beautiful hair and skin!
We've added Certified organic antioxidant fruits and berries - all Non-GMO, with no added sugar or preservatives. Your taste buds will say thank you!
| Supplement Facts | ||
|---|---|---|
| Serving Size: 14 grams Servings Per Container: 24 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 70 | |
| -Calories from Fat | 44 | |
| Total Fat | 5g | 8** |
| -Saturated Fat | 0g | |
| -Trans Fat | 0g | |
| -Polyunsaturated Fat | 3g | |
| -Monounsaturated Fat | 1g | |
| Total Carbohydrate | 5g | 2** |
| -Dietary Fiber | 4g | 16** |
| --Soluble Fiber | 1.5g | |
| --Insoluble Fiber | 2.5g | |
| -Sugars | <1g | |
| Protein | 3g | 6** |
| Calcium | 4 | |
| Iron | 5 | |
| Magnesium | 15 | |
| Omega 3 (alpha-linolenic acid ALA) | 3g | |
| Omega 6 (linoleic acid LA) | 1g | |
| Omega 9 (oleic acid OA) | 1g | |
| Antioxidant Lignans (SDG) | 90mg | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Ingredients:
Real Cold Milled Premium Organic Golden Flax, Organic Banana, Organic Apple, Organic Blackberry, Organic Mango, Organic Cranberry, Organic Raspberry, Organic Strawberry.




