|Serving Size: 1 Tablet|
|Servings Per Container: 21|
|Amount Per Serving||% DV *|
|Restful Sleep Blend™||286mg||*|
|Valerian (Valeriana officinalis) root extract 4:1, lemon balm (Melissa officinalis) leaf extract 4:1, and hops (Humulus lupulus) strobile extract 4:1|
|Black Cohosh (RemiSure™ brand) Extract (Root and Rhizome) Equivalent to||40mg||*|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Cellulose, modified cellulose, maltodextrin, magnesium stearate, silicon dioxide, titanium dioxide color, soy lecithin, spirulina, and carnauba wax. All colors used are from natural sources.
Begin with one tablet at night with water. Depending on the severity of symptoms, you can increase your dose and take two tablets. Expect significant sleep improvement and menopausal symptom relief within a few weeks. Full benefits usually occur after 4-12 weeks of consistent use.