|Serving Size: 2 Capsules|
|Servings Per Container: 60|
|Amount Per Serving||% DV *|
|Vitamin A (as beta carotene, retinyl palmitate)||5000IU||100%|
|Vitamin C (as calcium ascorbate, ascorbyl palmitate)||120mg||200%|
|Vitamin D (as ergocalciferol)||400IU||100%|
|Vitamin E (as d-alpha tocopheryl acid succinate)||120IU||400%|
|Thiamin (vitamin B-1) (as thiamin hydrochloride)||3mg||200%|
|Riboflavin (vitamin B-2) (as riboflavin,||3.4mg||200%|
|Riboflavin 5' phosphate)|
|Niacin (as niacinamide, niacin, inositol hexanicotinate)||40mg||200%|
|Vitamin B6 (as pyridoxine hydrochloride,||4mg||200%|
|Pyridoxal 5' phosphate, pyridoxine|
|Vitamin B12 (as methylcobalamin)||500mcg||8,333%|
|Biotin (as d-Biotin)||300mcg||100%|
|Pantothenic Acid (as calcium d-pantothenate, pantethine)||20mg||200%|
|Calcium (as calcium ascorbate, calcium hydroxyapatite,||20mg||2%|
|Iron (as ferrous succinate)†||9mg||50%|
|Iodine (as potassium iodide)†||100mcg||67%|
|Magnesium (as magnesium oxide, magnesium rice chelate [rice protein based])†||20mg||5%|
|Zinc (as zinc monomethionine)†||15mg||100%|
|Selenium (as selenium rice chelate [rice protein based])†||200mcg||286%|
|Copper (as copper citrate)†||0.5mcg||25%|
|Manganese (as manganese citrate)†||1mg||50%|
|Chromium (as chromium polynicotinate)†||120mcg||100%|
|Molybdenum (as molybdenum amino acid chelate [rice flour based]†||50mcg||67%|
|Potassium (as potassium citrate, iodide)†||99mg||3%|
|Inositol (as inositol, inositol hexanicotinate)||25mg||*|
|Choline (from 25 mg choline bitartrate)||10.4mg||*|
|Rutin (from sopharae japonica linn) (flower)||25mg||*|
|Citrus Bioflavonoid Complex (citrus spp.) (from lemon, orange and grapefruit) (peel), Hesperidin (from lemon, orange, grapefruit) (peel)||23mg||*|
|Betaine (from 20 mg betaine hydrochloride)||15.2mg||*|
|Boron (as boron citrate)†||1mg||*|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Cellulose (capsule shell), stearic acid, cellulose, magnesium stearate, silica, starch, sodium alginate, maltodextrin, gum acacia, marigold extract.
†Country Life always labels minerals in elemental weight.
Adults take two (2) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.