Bob's Red Mill Gluten Free Teff
Go to Store| Serving Size: 1/4 Cup (35 g) | ||
| Servings Per Container: About 16 | ||
| Amount Per Serving | % DV * | |
| Calories | 130 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 27g | 10% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 63mg | 4% |
| Iron | 2mg | 10% |
| Potassium | 170mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain teff. |
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Directions: Store in a cool, dry place. Keeps best refrigerated or frozen after opening. |
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| Serving Size: 1/4 cup (53 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 190 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrate | 42g | 15% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 0g | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 101mg | 8% |
| Iron | 3mg | 15% |
| Potassium | 255mg | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain teff. Tested and confirmed gluten free in our quality control laboratory. |
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Directions: Makes 4 servings. Rinse and drain teff. Bring 4 cups water and ½ tsp salt to a boil medium pot. Add 1 cup teff, cover, reduce heat to low and simmer, stirring occasionally, for 15-20 minutes. Rinse and drain teff. Brain 1½ cups water and ½ tsp salt to a boil in a wide saute pan. Add 1 cup teff and stir. Reduce to a simmer, cover, and cook until water is absorbed, 8-10 minutes. Remove from heat, fluff with a fork and then let sit, covered, for 10 minutes. |
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Bob's Red Mill Gluten Free Teff
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill Teff Flour Description
- Stone Ground
- 100%of the Grain is Whole Grain
- Non GMO Project Verified
- Gluten Free
- Kosher
- An Employee-Owned Company
- You Can See Our Quality
- To Your Good Health ~ Bob Moore
Our whole grain teff flour is made from the smallest grain in the world. This gluten free ancient grain originated in North Africa and has a light, nutty flavor. Use it to make injera, the traditional Ethiopian flatbread, or in baked goods like cookies, brownies and muffins.
Dear Friends,
At Bob's Red Mill, we take great pleasure in bringing wholesome, delicious foods like whole grain teff flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixed you'll feel good about eating.
To your good health,
Bob Moore
DirectionsStore in a cool, dry place. Keeps best refrigerated or frozen after opening. Free Of Gluten and GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
